Activity
-
Kaydee posted an update in the group Workouts 5 years, 7 months ago
Joined a spin cycle group in town and wow is that ever fun!
-
Gigi62 posted an update 5 years, 7 months ago
Hi ya all, just joined starting my business, getting fit, meeting new friends
-
CowgirlRed posted an update in the group What's Your Motivation? 5 years, 7 months ago
I need to remind myself of my motivation. Health and mobility. It’s working.
-
CowgirlRed posted an update in the group 45 and over 5 years, 7 months ago
How is everyone doing? It’s harder to get fit and stay fit at 62. But worth it.
-
CowgirlRed posted an update in the group Horse Hobby Group 5 years, 7 months ago
Has anyone been able to ride in this cold weather? We had to gather some cattle yesterday but I woosed out and took the 4-wheeler.
-
CowgirlRed posted an update in the group Workouts 5 years, 7 months ago
How is everyone doing with there workouts in the cold weather. I’ve been to the gym a few times and we worked cattle yesterday
-
CowgirlRed posted an update in the group Accountability Group 5 years, 7 months ago
How is everyone doing? I was traveling last week for the National Western. I sure got plenty of steps in but the food situation was not optimal. Oh well. It’s a new week. Have a good one.
-
CowgirlRed posted an update 5 years, 7 months ago
I was traveling last week to the National Western. I sure got my steps in but food was less than optimal.
-
Susan Gentry wrote a new post 5 years, 7 months ago
Mike Fohner,
cross country running coach, tells this story about one of his students:Last year, one of my young
cross-country runners was fully content walking up the hills and avoiding
physical exertion to […] -
Shaunda_G posted an update 5 years, 7 months ago
I made it to 10k steps before noon today! Feeling good
-
-
-
Kaydee posted an update in the group Accountability Group 5 years, 8 months ago
Did a 45 min work out at home and drinking water like it’s goin out of style
-
Kaydee posted an update in the group Workouts 5 years, 8 months ago
45 min perfect 10 workout from my Nike training app!
-
-
-
-
Kaydee posted an update in the group Workouts 5 years, 8 months ago
Was a late workout today but I got it done! 10 min Lean Fit Bench Mark!
-
Susan Gentry posted an update in the group Challenges 5 years, 8 months ago
Here is a quick video I did on emotional eating. I don’t know if any of you have problems with this, but this is a huge deal for me. I have included some tips that help me in this video. I would love to hear anything that you might do to help you conquer the emotional eating syndrome… and yes, I had “barn hair, don’t care” after being with the…[Read more]
-
Kaydee posted an update in the group Accountability Group 5 years, 8 months ago
Did Nike Training-The Complete Crush…. it crushed me hahah. 45 min I did 32 min. Then died lol
- Load More