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  • Susan Gentry posted an update in the group Group logo of ChallengesChallenges 6 years, 6 months ago

    Today is Day 1 of the 10 Day No Sugar Challenge! To make it work, make sure you login at least once per day here at the Cowgirl Fit Community. It is best to login twice, morning and night. You can see what is new in the morning and then post in the accountability group of what you did for the day. Please feel free to share any new recipes or exercises in the groups. We will be updating different groups each day, make sure you check in! Any time you are going to reach for that soda or candy bar or dessert, come to the community first! We’ll help you think about that twice! Let’s do this!