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dkbailey1968 posted an update in the group Calorie Watching Lifestyle 2 years, 9 months ago
I am really struggling with drinking 64oz of water and logging my food.
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I know what you mean about the water. One thing that I do is fill an empty milk jug and mark different times on it to drink. I’ll post it in the f.b. group. It seems easier for me to drink water in the summer, that’s for sure.
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I have found that drinking it at room temperature helps me. Not everyone likes that. It definitely takes time to adjust. Maybe it will be easier as the weather gets warmer. You can do it!
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