Watched “Beyond the Edge” with Lauren Alaina. She is just the cutest, but has had her own body issues. At the end of whatever day they were on she said she was proud of what her body accomplished, even though she was tired and hungry. I think we sometimes forget that our bodies are amazing. We may be on a journey to make them more healthy and more fit, but remember to appreciate what they are already capable of…and how they have improved since the beginning of this challenge. You all are rock stars!