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  • Profile picture of Robinlea12

    Robinlea12 posted an update in the group Group logo of WorkoutsWorkouts 6 years, 1 month ago

    If you haven’t read the blog about spring cleaning… you should. As a 50 year old cowgirl illness and poor health is a fact of life if you don’t take control! My favorite from the article was…. if you do not make the time for exercise, you will have to make time for illness.

    • Profile picture of Sandigirl
      Sandigirl replied 6 years, 1 month ago

      So true. I’m trying to combat what is probably coming in the near future…

      • Profile picture of Robinlea12
        Robinlea12 replied 6 years, 1 month ago

        Listen I have rheumatoid arthritis and when I was eating a lot of sugar it was BAD! Since I have restricted sugar I am off my medicine and my joints are working again. Now that we are doing this challenge they are even better. I have said it and I will say it again… Sugar is the DEVIL

        • Profile picture of Sandigirl
          Sandigirl replied 6 years, 1 month ago

          That is great news! Yes, since I started my 50’s I am feeling it in trying to do my workouts and everything. My goal is to lose about 35 pounds. I know I will feel much better.