Accountability Group
This group is for those that are very serious about their fitness and will get extra motivation and accountability. This group you will report in each day of how your day went with eating and exercising.
Group Admins
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Gigi62 posted an update in the group
Accountability Group 5 years, 10 months agoadding water to my days Goal 90 0z per day. Yesterday I only managed about 32 oz. Already at 32 today yay.
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Gigi62 joined the group
Accountability Group 5 years, 10 months ago -
Kaydee posted an update in the group
Accountability Group 5 years, 10 months agoI joined a cycle spin group in town and you find out fast what muscles you’ve been neglecting
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CowgirlRed posted an update in the group
Accountability Group 5 years, 10 months agoHow is everyone doing? I was traveling last week for the National Western. I sure got plenty of steps in but the food situation was not optimal. Oh well. It’s a new week. Have a good one.
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid a 45 min work out at home and drinking water like it’s goin out of style
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid Nike Training-The Complete Crush…. it crushed me hahah. 45 min I did 32 min. Then died lol
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CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoHi gang! I hope everyone is having a good week so far. Yesterday morning I went to the gym in town and did a 30 min treadmill and 1 hour yoga. Then in the afternoon My husband and I strung some electric fence around a pasture and processed some cattle through the chute. I as almost too tired to make supper. Have a good day all. T
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoInstalled a Nike workout app on my phone and tried one of the 20 min workouts today! Very good full body workout!
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That sounds cool. Way to go.
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It is cool! Did another one today called “the complete crush” it’s a killer. It’s a 45 min workout but I could only do 32 min lol
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Shaunda_G posted an update in the group
Accountability Group 5 years, 11 months agoTrying hard to stick with the no sugar plan … it’s tough, but I’m determined!
I got in a good workout yesterday, 1 mike walk & 1 mile run/jog through ~12” fresh snow in the pasture.
Hope everyone is having a good week!-
Thanks. The sugar plan is tough. But I’m determined also. I can feel the results already. My pain level is way less. And I think there is less brain fog. Have a good day.
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Definitely! I’m trying to focus on drinking more water, every time I have a craving!
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CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoGood morning. I didn’t get my exercise in yesterday because I was just too tired when I got home. Today is s new day. Rainy, cold and dreary here. I don’t have to leave the ranch today, so I’ll do some stretching/yoga and try for 30 min on the treadmill mill. Have a good day all.
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoJust spent 3 hours shoveling my driveway cause my quad is broke down and I think I probably have another 3 to go
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Good exercise. Probably more than you wanted. 🤠
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Lol def way more then I wanted haha literally took me all day to finish it!
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Mia8907 posted an update in the group
Accountability Group 5 years, 11 months agoSo yesterday I forgot about the no sugar thing, I had a peach tea and a bite of jello.
I have a yoga ball at work I sit on, and I make myself go walk laps around the warehouse, but I know I am not active enough. Its hard to be motivated to do anything when it is 20* and the wind is blowing 20 or better. I hate living in the frozen north some…[Read more]-
You can do it. Sounds like some good motivation. 🤠
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CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoGood morning. Yesterday I did a 30 min yoga video at home. Then walked 30 minutes. Then in the afternoon helped my husband string electric fence. Whew! The no sugar is going great. I can tell the difference in my joints. I’m off to the sale barn this morning. But will get a walk in this afternoon. Have a good day everyone ! Terah
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Sandigirl posted an update in the group
Accountability Group 5 years, 11 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
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Good job.
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid a relay workout today. Feeling the burn from yesterday
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Wow. Way to go. T
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Thank you 🙂
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CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoHi. I got up early and drove to town for a yoga class with a friend. I’m committing to do this weekly at least. It was a pleasant surprise. Have a good day everyone.
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Good job! Nice to have a friend to do it with!
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoCombined a couple mini challenges to make up my workout today.
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Susan Gentry posted an update in the group
Accountability Group 5 years, 11 months agoWelcome to the Accountability group! This is where you can post your activities that you have done. Post regularly to stay motivated and help others do the same! Let’s do this!
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Mia8907 joined the group
Accountability Group 5 years, 11 months ago -
Kaydee joined the group
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