Accountability Group
This group is for those that are very serious about their fitness and will get extra motivation and accountability. This group you will report in each day of how your day went with eating and exercising.
Group Admins
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Kimsyra posted an update in the group
Accountability Group 6 years, 5 months agoHi folks! I’ve been doing well on my eating since the last challenge ended, but I have to admit the last few days haven’t been great. The weather has been incredibly hot here, and is just now cooling down. Work is busy and I’ve been focusing on that. Today I’m going to pack my lunch for the office, which will help. See ya’ll!!
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I didn’t start off well today… ran out of the house late today… work for a doctor… schedule is packed…. have to help with funeral and meal for the family today and memorial service tonight… not sure how to better manage my time for meal prep and workout when I feel like I’m always on the run just trying to keep up.
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Kimsyra posted an update in the group
Accountability Group 6 years, 5 months agoI’m waiting for the 12 week challenge to start, but in the meantime I’m doing really great! This morning’s workout was cleaning stalls, dumping out water troughs and scrubbing them out. Tomorrow, I work all the horses, because my husband is recovering from sinus surgery. I’m looking forward to riding my husband’s mare, because she’s really…[Read more]
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Kimsyra posted an update in the group
Accountability Group 6 years, 5 months agoHi everyone! We are in a gap, following the 10 day sugar detox, and the 12 week challenge. I did join the 12-week challenge. I still have not eaten any candy, cakes, bread, cookies, not even a tortilla! I’ve been concentrating on salads with a few meats thrown in. I’m continuing to lose a little weight. We went to the cutting horse show in…[Read more]
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dawne1223 posted an update in the group
Accountability Group 6 years, 5 months agoOk so my final stats. I lost 1/2 lb, 1/2 inch off my waist and 1/4 inch off my hips. I am at 135 now. I know it’s not a lot lost or a lot of weight to begin with lol. I am 5’3” with a small frame sobI am most comfortable between 115 and 120. I will get there age and hormones be damned 😜.
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Kimsyra posted an update in the group
Accountability Group 6 years, 5 months agoDay 11: Here are the results:
Before: Weight 179, bust 38.5, waist 36, hips 45.75
This morning: Weight 171, bust 39 (?!), waist 34.5, hips 44.75
8 pounds!!!! 4 pounds of that are bound to be water weight and bloat from our trip to Oklahoma, but I think 4 -5 pounds are true weight loss!! In 10 days! Granted, I was darn tough on myself and aside…[Read more]-
AWESOME job 🎉🎉🎉🎉. Keep up the good work.
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Back at ya! We are in Sweetwater and its HOT!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoYou did it!! It’s the end of the 10 Day Challenge! We hope to hear how all of you did! We are working on some great new updates on the site that we are so excited about. They will be done soon! We are giving you a special offer to stay with us! Only $7.95/mth and it includes our challenges, community, planners and more! Sign up before July…[Read more]
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And the last X is in!! I feel so fulfilled LOL! This has been a great challenge. I’m looking forward to the 12 Week Challenge! I already have my holiday outfit pictured in my head! Thanks for offering this! <3
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the evening of Day 10, and I did it!! Ok, I snuck a little vodka in my diet coke a few evenings while I watered plants outside and worked on my tan. But not one piece of bread, candy, cookies, cake, etc.!!! I know I’ve lost weight, and much of it is bound to be water weight that leaves every time I go strick low carb for a while. I will…[Read more]
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Great job! You did so well, can’t wait to hear about your results! We hope you will continue with us with the 12 week challenge. Remember, you can sign up for only $7.95/mth and it will include all challenges.This price is less than what you would pay for a most meals (The 12 Week Challenge will be $49.95) so this is a great deal! Your price…[Read more]
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One other thing that we are working on is a point system that will be ready for the challenge. You do so well at using our website. In the challenge there will be two ways to win a prize each month. Whoever loses the most percentage of weight and also whoever totals the most points for using our site. You have a great chance to win some…[Read more]
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Yay, we did it!! I also didn’t sneak any candy or desserts! This challenge has been great! So glad I did it! Thank you!
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Yay Sandigirl!!! If we can do 10 days, we can go longer. My knee is feeling really great,and I feel stronger than I have in a year. My knee surgery was May 12th. I didn’t realize how much the knee affected me until I got it fixed. Now, I can see how it contributed to my deconditioning and weight gain. I’m thinking about doing the 12 week…[Read more]
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoGood Morning! I am ready to complete Day 10. This morning’s exercise will be washing the dually, to get it all cleaned up for the trip to Sweetwater tomorrow. Scrubbing off all the bugs on the grill from the Oklahoma trip will work my arms and shoulders. I should have done this as soon as we got back from Oklahoma, but that didn’t happen.…[Read more]
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoDay 9 is over and tomorrow is the last day!! You have done great on this 10 Day Challenge! We will be introducing something new tomorrow and since you have been on this Challenge, we want to offer you an exclusive offer only for the 10 Day No Sugar Challengers! Stay tuned tomorrow!…[Read more]
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI have been holding strong 🎉🎉🎉. While I stil sometimes want a sweet I have been able to stay away and honestly I have noticed I don’t crave it as much. Think this has been the best challenge for me yet 😊. I have also noticed ( yes this might sound crazy lol) my “baby” belly isn’t jiggling as much when I am walking. Feeling awesome and think I…[Read more]
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Great going Dawn!! The hardest part is controlling the eating. I feel the same about going on past 10 days. I wonder if we can do something modified for another 10 days!
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The eating is hard. When I sit I wanna snack and not always healthy. Stocking up on fruit help a lot. I got the sweet without the added sugar. I think just continuing the minimal sugar intake long term would be great. Let’s face it our bodies do not need all that refined sugar. My youngest son has problems with refined sugar so I have closely w…[Read more]
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Great job you guys! You are so awesome to have this almost finished! Just wanted to let you know we will be introducing something tomorrow and we have a very special offer for those who have done the 10 day challenge. Stay tuned for it!
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Admin posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the end of Day 8! Only 2 days to go!! You’ve got this!
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHi everyone! Today was excellent at the office. I had a greek salad, took off the croutons and didn’t eat the pita. I love feta cheese. No meat on it, so I followed that with 1/3 c of blueberries. Yum. Another salad for dinner, with chunks of cheddar cheese and sunflower seeds. And ranch dressing. Just the two big salads today, which had…[Read more]
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This sounds yummy! You are doing so awesome! Keep it going. Thanks for reporting in!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the end of Day 7! How did you do over the weekend! Only 3 more days to go! You guys rock!
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No sugar yet! I have been drinking sparkling water with no sugar. That helps out hugely!
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHappy Sunday afternoon! So far, so good for the weekend! This morning before it got too hot, Ifinished up a can of pain on the front pipe rail. I just have a small part to finish the whole job. Then, at about 9, we worked the horses: went out and gathered some cattle to work, practiced them on the cattle (for the cutting in Sweetwater next…[Read more]
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Well, that’s “paint” not pain, but I think you get the drift
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Wow!! What a day, you are killin’ it! So proud of you! All of that and no sugar so far! Only 3 more days to go! We hope you are feeling good!
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You are Awesome!! What a day!
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI did really good at keeping the sugar out, except for coffee lol, all day. Buuut I was busy out side and it’s been hot…I didn’t eat enough today 😣. I track my calories on my Fitbit and I got just under 1500 for the day. Between that and the heat I guess that explains why I am sooo tired. Hope you all had an awesome day. Keep up the good work &#x…
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Yes, eat a little more. We don’t want you weak and tired. 🙂 Hats off for being so strong over the weekend!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoIt’s the end of Day 5! You guys are awesome. We love reading your comments and how you are beating the sugar. Hang in there, the end is in sight and then you can start incorporating a little sugar in your diet or continue the no sugar ban. Keep it going!
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI am noticing in the mirror my tummy might look a little better lol. I have had a headache for a couple days and there is potential for someone to get hurt if they eat chocolate in front of me 😂(joking). I am hanging in there tho. I am so tired of being tired,feeling over weight and my back hurting. Even tho I know I only have about 15 lbs to…[Read more]
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Dawn: and when we ride, ANY extra weight shows up in our middle! I’m 5’6″ and hit 180 this year (I’m 61). I freaked out and I’m having heck getting rid of the extra weight. I feel like I look awful on my horse, and it keeps me from wanting to show him. It’s day 5 on this sugar detox and I am sticking with it. I see the scale moving and…[Read more]
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I am having the worst time getting rid of the xtra weight 😢. I will be 50 in December and have started menapause so that is not helping any. Being a little sore from workouts is good. Just do what you can and soon enough you will find yourself getting they more days and longer workouts. I had a personal issue come up about 3 weeks ago so the…[Read more]
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I hear you both! I am 53 and going through the same thing. And yes, it all goes right to the middle. I think I have gained 35 pounds in the past 5 years, it’s awful. I am feeling better already with the challenge, so I’m sticking with it!
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Ok ladies, I was SOOOOO tough today! They had bagels, donuts, strawberries, grapes and leftover graham crackers and marshamalows (from the chocolate fountain at the baby shower) all spread out in the kitchen this morning. Nope, I stared at it and thought of that last photo on my horse, with my tummy prominately displayed. I stayed tough and ate…[Read more]
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Awesome job 😊…it’s not easy but we all have to take care of ourself. I for one am having a very emotional day and I tend to want to just sit and eat sweets. 5:45 pm ( where I am ) and I have been able to stay strong. Just a few more hours till bed lol
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Yes, my emotional eating is sweets as well. Hang in there! You can do it! You will be so glad you stuck it out when Wednesday comes. Try to think, what will I feel like if I give in… the feeling will pass. But, yes it’s hard. I’ve been drinking sparkling water and it has really helped. No sugar, carbs, fat. Some say it’s unhealthy, but I…[Read more]
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You are amazing! Now that is the true test! Yes, I agree… we’re not giving up with less than 5 days to go! 🙂
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Yes, many of us are in the same boat! It completely starts to change when you hit your mid 40’s…. Ahhggg… It’s easier when you have others going through the same thing, that’s for sure! Thanks for sharing!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoFour days down!! We’re almost half-way there. Those of you that have stuck with this should be feeling your pants fitting a bit looser! Aren’t you glad you stuck with this. Keep it going! How did you all do today?
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoIt’s Day 4! Anyone noticing their tummy getting a little flatter in the morning? Let’s keep it going. Almost half way there!
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Yes, the pants were looser today. Will I have the nerve to post a new pic this weekend???
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We day do it! 🙂 You’re doing great! Good job!
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoSorry I didn’t make it on last night. I did good again yesterday except for a little sugar in my coffee. I started craving something sweet at lunch time but got a piece of fruit and it worked 😜. Luckily I stocked up on fruit at the beginning of the week lol.
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Good job! Thanks for reporting in! It hopefully helps to stick with your goals!
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