Accountability Group
This group is for those that are very serious about their fitness and will get extra motivation and accountability. This group you will report in each day of how your day went with eating and exercising.
Group Admins
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoDay 3 is down! How did you all do? We’re getting some good feedback that you’re sticking with it! Hang in there! It seems the first 3 days are always the hardest!
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoYou wouldn’t think Day 3 would be this tough! At the office, they had a baby shower, complete with chocolate fountain, marshmallows, cookies, etc. etc. OMG I was so tough. I did have some grapes and strawberries, but no chocolate, no cookies. My eating was again very good, and I did the exercise video!
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Yay!! Good for you! Huge test and you passed. Keep it up, you will be so glad that you did! 🙂
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Yes, Day 3 was tough for me as well! I didn’t eat sugar, but I ate too many Wheat Thins, LOL!
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Wheat thins sound like they should be good for us (and they are yummy) but the carby little bastards are addictive. You should have seen me stare at the chocolate fountain! Who would think that’s a good idea to bring to an office full of overweight women????
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Awesome job 😊. I am not sure I would have had the strength to resist the chocolate. That is my downfall 😣.
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoIt’s already Day 3! Get your workout and walking in and don’t forget to drink at least 8 glasses of water! Make sure you check in here daily and the closed FB group,
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI was a good girl today 😜. Only added suger was in my coffee this morning and I even cut that back.
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Great job! Keep it Up! Can’t wait to hear your successes today!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoDay 2 is almost in the history books! How did you all do? Just think, the last day is next Wednesday. Let’s finish strong!
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Sandigirl posted an update in the group
Accountability Group 6 years, 6 months agoI’ve been feeling a little weaker today, so I had some peanut butter and also added some grapes for a snack. Feeling better. I passed up on some discounted donuts today. They looked wonderful, but I didn’t pull the trigger. Haha! Going to get a swim in now.
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I had an apple today, which technically is sugar, but all my other food was on track.
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But at least it’s a good sugar 🙂
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHi everyone! I’m not sure how to use this website, but this seems to be a good start. I actually did have a good start to the 10 day sugar detox yesterday. I skipped breakfast except for coffee, which is normal for me. My lunch was a “taco salad” and I didn’t eat the chips that came with it. IT had some spinach leaves in it which was really…[Read more]
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That is awesome! Take it easy on that knee! Sounds like you are doing great, thanks for the feedback!
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Great job!
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoNot a good start to the challenge 😢. Made brownies for the husband yesterday and couldn’t pass them up today. Will do better tomorrow.
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Hi Dawn! Just forget the brownies.
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Luckily he ate the rest lol..so that just made it sooo much easier.
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That’s ok! Sometimes it takes guilt to keep us on track, haha! How about when we all want to reach for something sweet we come into the group and post, or go to the f.b. closed group. We are all here to help each other. You are awesome!
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dawne1223 joined the group
Accountability Group 6 years, 6 months ago -
Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoHow did everyone’s day go? If you slipped up a bit, that’s OK. Start strong again tomorrow. We can do this!
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I did pretty decent. I had a taco salad without the chips, but did have some wheat thins for a snack. No sugar as in desserts or pop!
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I had a taco salad too! I also skipped the chips and managers to stay away from everything else.
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Awesome!
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cpope4521 joined the group
Accountability Group 6 years, 6 months ago -
Sandigirl posted an update in the group
Accountability Group 6 years, 6 months agoI had an egg, whole wheat toast, 1 slice turkey bacon for breakfast. I am not a fan of oatmeal. Has anyone been an oatmeal hater that turned lover and any tips on how you did it?
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Have you tried putting different fruits in it? Also, once we can add a little sugar back into our diets, try a bit of brown sugar or molasses. Some people like the taste of Cream of Wheat better. It is also a good, nutritious breakfast.
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jeannie joined the group
Accountability Group 6 years, 6 months ago -
Kimsyra joined the group
Accountability Group 6 years, 6 months ago -
devi joined the group
Accountability Group 6 years, 6 months ago -
Susan Gentry joined the group
Accountability Group 6 years, 7 months ago -
Sandigirl joined the group
Accountability Group 6 years, 7 months ago -
Admin created the group
Accountability Group 6 years, 8 months ago
D5 Creation