Home – Challenges – Cowgirl Fit

MichelleMc posted an update in the group Challenges 2 years, 9 months ago

I started my squats this morning. I’m gonna have to spread these out during the day! lol

2

Connie replied 2 years, 9 months ago

You go girl!

MichelleMc joined the group Challenges 2 years, 9 months ago

1

Betsi posted an update in the group Challenges 2 years, 9 months ago

I did the Bring Sally Up squat challenge tonight. Did some pulses waiting to go up. My thighs were burning

2

Marcy joined the group Challenges 2 years, 9 months ago

1

Connie posted an update in the group Challenges 2 years, 9 months ago

Sugar detox…day 6…getting easier to “just say no” to sugar. However…my protein shake for lunch had a whopping 15 grams of sugar (organic cane sugar, acacia gum, and fructooligo-saccharides)…GRRR. I should have paid more attention to the nutrition facts and ingredients. The good news is without all the other added sugars in my diet from…[Read more]

1

Connie posted an update in the group Challenges 2 years, 9 months ago

Yayyyy 🥳. Half way through 10 day sugar detox! Hope you are are feeling great!

2

Connie posted an update in the group Challenges 2 years, 9 months ago

Day 3 of sugar detox…the struggle is real 😩. Fortunately I’m not a fan of Jolly Ranchers or candy fruit slices. Whew!!! Stuck with lots of protein, fruits, and veggies. 💪💪💪
[bpfb_images]
24150_0-95401100-1646881390_a6861867-c442-4a37-8858-5905f62c8817.jpeg
[/bpfb_images]

3

Julie DY joined the group Challenges 2 years, 9 months ago

Betsi joined the group Challenges 2 years, 9 months ago

Shanda Barker joined the group Challenges 2 years, 9 months ago

Vicki posted an update in the group Challenges 2 years, 9 months ago

Hi, I’m wondering if someone can help me .. I’m not very up to date with tech 😂🙈 and I’m struggling to find info on the 12 week challenge and what it actually is? Can someone help me? Where do I find this info? Thank you 🙏🏼

1

NatSteck replied 2 years, 9 months ago

I had wondered the same. Then I found a link on the Facebook Group. There was also an email sent out. Perhaps email the admin and they can send you the link – may be faster. I will see if I can find it and tag you too!
- Vicki replied 2 years, 9 months ago
  
  I managed to find it in the Resources Library section thanks to a lovely lady @robynb who messaged me privately! Have you managed to find it?