Betsi
@betsi
Active 2 years, 2 months ago-
Connie joined the group CCC – Courageous Christian Cowgirls 2 years, 10 months ago
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Connie posted an update in the group Accountability Group 2 years, 10 months ago
30 minute cardio with weights this morning. 4:30 a.m. comes early. Only time I can workout without interruptions and get chores done and to work on time. It’s worth it. Have a great day!
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Jenna posted an update in the group Workouts 2 years, 10 months ago
Here a GREAT quick HIIT workout toget that hearrate up. I was a competitive power lifter so my cardio isn’t great these days but this girl has a modified version for those of us working up to it
[bpfb_video]https://youtu.be/9rQ5wxssQss[/bpfb_video] -
Jenna posted an update in the group Accountability Group 2 years, 10 months ago
So I worked out this past week every day I needed to. I was injured and worked around it but I even did the suggested riding bareback in addition for more of a workout.
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Connie posted an update 2 years, 10 months ago
Good Morning! Had to delete my previous account and start over. CF admin is still trying to figure out the problems, but in the meantime, I have sent new friend requests and am working on rebuilding my profile. Hope you all are doing well. Have a great weekend!
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