God will strengthen you with his own great power so that you will not give up when troubles come, but you will be patient. Colossians 1:11… Giving up sugar doesn’t feel good… but God assures us it will be good in time… my faith is in Him.

No sugar for 10 days…. we can do this! It’s not about being comfortable… it’s about being the best we can be for ourselves, our families and GOD! Let’s do this!

God is more interested in preparing me than keeping me COMFORTABLE. No sugar for 10 day… you can do this

Fasting and praying are proving to be very beneficial to me… not just health wise but spiritually. I fail daily… but I continue to improve so I win! The first fast I did was social media… I am know doing the Daniel fast.. my sister is fasting from chocolate… I encourage you to pray about what God wants you to give up to focus more on…[Read more]

My prayer this morning was… transform me Lord so that when people see me…they see you.

Faith is daring the soul to go beyond what the eyes can see.

Ok everyone! I am back and ready to get back on the wagon. What a crazy few weeks it’s been. But I’m committing to get into my old jeans by Christmas!

Trying to keep up with good food choices & fit in exercise whenever I can. Definitely a challenging week!

I’m excited to say that I’ve been able to keep up with the low sugar plan. I admit the no sugar rule is really tough to follow. I’m running ~2 miles, 3 days a week & adding I’m other bouts of exercise as able. Going for a new job interview today, same field, & channeling my confidence!

Ok…. I am back on track once again. My mom is home and recovering… now I am changing careers…. after 32 years… I can do this!!!! I am so excited. My new job will be sales related but I will have time to work out… so I am looking forward to it!!!

Traveling for a long weekend & I managed to schedule in a gym workout, running meet up with an old friend, a yoga class & a Zumba class! Hopefully, I can also keep the sugar content in foods low. Otherwise, an incredibly busy week … does moving boxes & storage crates count as a workout? Ha!

Ok… I haven’t been on for a couple of days, but I finished the No Sugar yesterday and I added a little bit today, but have stayed on a strict 1300 calorie day. I am going to eat some of what I like and stay in the 1,200-1,300 calorie range. This is easier for me than to stay away from everything. And I can stick to it longer…