You did it!! It’s the end of the 10 Day Challenge! We hope to hear how all of you did! We are working on some great new updates on the site that we are so excited about. They will be done soon! We are giving you a special offer to stay with us! Only $7.95/mth and it includes our challenges, community, planners and more! Sign up before July…[Read more]

It’s the evening of Day 10, and I did it!! Ok, I snuck a little vodka in my diet coke a few evenings while I watered plants outside and worked on my tan. But not one piece of bread, candy, cookies, cake, etc.!!! I know I’ve lost weight, and much of it is bound to be water weight that leaves every time I go strick low carb for a while. I will…[Read more]

I had a great workout this morning! I did both the 15 minute beginner workout and the walking workout posted here. Then I went walking up and down the road in front of our place. Spotted 3 of our calves that got out. Got my hubby and spent another 15 minutes chasing them back! Voila! A one hour workout to start my day!

Hi everyone! Today was excellent at the office. I had a greek salad, took off the croutons and didn’t eat the pita. I love feta cheese. No meat on it, so I followed that with 1/3 c of blueberries. Yum. Another salad for dinner, with chunks of cheddar cheese and sunflower seeds. And ranch dressing. Just the two big salads today, which had…[Read more]

It’s the end of Day 7! How did you do over the weekend! Only 3 more days to go! You guys rock!
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Happy Sunday afternoon! So far, so good for the weekend! This morning before it got too hot, Ifinished up a can of pain on the front pipe rail. I just have a small part to finish the whole job. Then, at about 9, we worked the horses: went out and gathered some cattle to work, practiced them on the cattle (for the cutting in Sweetwater next…[Read more]

One of the things that we do regularly is walking/running with our horse. Instead of always riding, we take long walks with bouts of jogging. It not only good exercise, but helps bond with your horse. We haven’t made our videos yet, so are sharing “EllEquestrian” video. There are so many things you can do while spending time with your…[Read more]

It’s Day 4! Anyone noticing their tummy getting a little flatter in the morning? Let’s keep it going. Almost half way there!

You wouldn’t think Day 3 would be this tough! At the office, they had a baby shower, complete with chocolate fountain, marshmallows, cookies, etc. etc. OMG I was so tough. I did have some grapes and strawberries, but no chocolate, no cookies. My eating was again very good, and I did the exercise video!

This is why we’re asking you to do at least an hour a day of exercise!
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I’ve been feeling a little weaker today, so I had some peanut butter and also added some grapes for a snack. Feeling better. I passed up on some discounted donuts today. They looked wonderful, but I didn’t pull the trigger. Haha! Going to get a swim in now.