Protein Packed Cowboy Cookies
1/2 c peanut butter
1/4 c Greek yogurt
1/4 c coconut oil
2 eggs
1tsp vanilla
1/4 c sugar
1 scoop vanilla protein
1/2 c brown sugar
1 1/4 c flour
1 c oatmeal
1tsp soda
1tsp salt
1 tsp cinnamon
1 C sugar free choc chips

Stir in first 5 ingredients, stir and add dry ingredients and chocolate chips. Roll into balls…[Read more]

I got my walking in yesterday. I plan on doing my treadmill and stationary bike today. And I’m really trying to get 10,000 steps a day in

I got my weights workout in this morning. That is one thing that has really helped me lose inches is lifting. I did chest and triceps today.
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My favorite protein shake ever! I drink it after my workout every morning.

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Chocolate Crinkle Cookies
-Sugar Free Devils Food Cake Mix
-1/2 Can of Pumpkin
-1/4 C Coconut Oil
-Sugar Free Powder Sugar
Mix ingredients together except for powder sugar. Roll into a ball and roll in powder sugar. Bake at 350 for 10-12 minutes. You can also add sugar-free chocolate chips for more flavor.…[Read more]

This is one of my favorite ab workouts when I have no time.
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