From Fitbit, “…you recently went above and beyond with activity. Now, your body might need rest. For active recovery try light walks, stretches, or restorative yoga.” Sooo…this morning I walked and fed the dogs, fed the barn cats, fed and watered horses, cleaned stalls, groomed one dog (75 pound Border Collie that hates to be groomed), and stretched. Does that all count as active recovery? LOL I know you all do much the same. Fitbit needs some cowgirl education…we all do active recovery on a daily basis…right? Happy workouts ladies!