Connie
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Betsi posted an update in the group What's Your Motivation? 2 years, 10 months ago
I rode last Friday , it was a great reminder to keep working out get my core stronger
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Betsi posted an update in the group Horse Hobby Group 2 years, 10 months ago
Looking forward to riding tonight. Horse show this weekend. Lots of ride time
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RobynB posted an update 2 years, 10 months ago
1 mile walk, 3.25 mile bike ride, and yoga✔, all after work, such a beautiful day☀️
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MichelleMc posted an update in the group Recipe Swap 2 years, 10 months ago
This isn’t really a recipe, but it’s what I have for breakfast nearly every morning.
1 cup Fresh or frozen fruit
1/2 cup low fat, low sugar Greek Yogurt
1 Tbs whole almondsMix and enjoy!
The fresh fruit varies widely according to what’s in season. Strawberries are starting to come in!
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MichelleMc posted an update in the group Challenges 2 years, 10 months ago
This squat challenge is kickin’ my thighs! I’m adding 3 more each day to reach 100.
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RobynB posted an update in the group Accountability Group 2 years, 10 months ago
Yoga✔ and a little outside walk
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Vicki posted an update 2 years, 10 months ago
Bit of a slip today – Nando’s for tea 🐷.
In all fairness a treat in aid of my little brothers broken heart to cheer him up 💔.Haven’t yet weighed in or checked my weight/measurements, so will be jumping – more probably tiptoeing on the scales in the morning shocking myself back into it!
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