Connie
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MichelleMc posted an update 3 years, 1 month ago
Trying to figure this “no sugar” thing out 🙂 Day 1 went pretty well!
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Vicki posted an update in the group
Challenges 3 years, 1 month agoHi, I’m wondering if someone can help me .. I’m not very up to date with tech 😂🙈 and I’m struggling to find info on the 12 week challenge and what it actually is? Can someone help me? Where do I find this info? Thank you 🙏🏼
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I had wondered the same. Then I found a link on the Facebook Group. There was also an email sent out. Perhaps email the admin and they can send you the link – may be faster. I will see if I can find it and tag you too!
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I managed to find it in the Resources Library section thanks to a lovely lady @robynb who messaged me privately! Have you managed to find it?
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RobynB posted an update in the group
Accountability Group 3 years, 1 month agoI downloaded the myfitnesspal app. I walked 2 miles on the treadmill and did kundalini yoga. Day 1✔ hope you all had a great day!
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I love the myfitnesspal app. I used it for years, we have to use Fitbit now for our insurance, but myfitness app is great and it’s nice its free.
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RobynB posted an update 3 years, 1 month ago
Day 1 went well, I did go over a little on the sugar but way better than I normally am. I walked 2 miles on my treadmill and did my kundalini yoga tonight. I hope you all had a great day.
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Shanny posted an update in the group
Accountability Group 3 years, 1 month agoWalked dog for 20 minutes in the cold! Watching calories and need to remind myself to drink more water. Plan to do some leg and butt exercises. Keep strong ladies
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Great job. Yes, it will be nice when it starts to get warmer. A lot more time outdoors!
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Shanny posted an update 3 years, 1 month ago
I’m new to this and looking to get back in shape and drop some pounds along the way. I need motivation and accountability!! Hoping to meet some great women along the way!
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dkbailey1968 posted an update 3 years, 1 month ago
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NatSteck posted an update in the group
What's Your Motivation? 3 years, 1 month agoMy motivation is to be stronger and more confident, especially when I ride and compete with my horse.
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