These are my two snacks that I ate today. I love the frozen Dippers that are dark chocolate covered real banana slices made with 67% cacao. They are 100 calories a pack of 4.5 g fat 13 g carbs and 7 g sugar. I also had a Healthy Choice Fudge bar with 100 calories, 1.5 g fat, 17 g carbs and 5 g sugar. Yes, there will be days where I will be snacking on fruits and vegetables, but this is birthday week, remember? LOL And I got under 1,300 calories today. You see, I will still lose weight because I am restricting my calories. I also got over 8 glasses of water in and worked out. Remember those 3 key ingredients; restricting calories, water intake and workout!
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