Susan Gentry
@cowgirlfit
Active 1 year, 8 months ago-
Robinlea12 posted an update in the group CCC – Courageous Christian Cowgirls 5 years, 8 months ago
My prayer this morning was… transform me Lord so that when people see me…they see you.
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Robinlea12 posted an update in the group CCC – Courageous Christian Cowgirls 5 years, 8 months ago
Faith is daring the soul to go beyond what the eyes can see.
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CowgirlRed posted an update 5 years, 8 months ago
Just checking in. Figuring out how everything works to start tomorrow. Happy Sunday.
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Sandigirl posted an update 5 years, 10 months ago
I have always been healthy and fit most of my life and have gained an extra 30 pounds since my late 40’s. I would love to get in a routine and lose the weight and get healthy again. Also, I know I’ll never get back into my size 6 jeans, but wouldn’t mind size 8! 🙂
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Admin posted an update in the group Accountability Group 5 years, 11 months ago
How are you all doing with your exercise and healthy eating? Remember, we still have about 4 weeks of the challenge left! Let’s finish strong!
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Sandigirl posted an update in the group Accountability Group 6 years ago
Ok everyone! I am back and ready to get back on the wagon. What a crazy few weeks it’s been. But I’m committing to get into my old jeans by Christmas!
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Kat posted an update in the group Accountability Group 6 years ago
Ugh, haven’t been able to do anything physical for almost a week. Have any of you ladies dealt with sciatica before? I’m pretty sure that’s what I have. Going to a chiropractor tomorrow. Fingers crossed I’ll be able to at least walk again after that.
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Robinlea12 posted an update in the group Accountability Group 6 years ago
Ok…. I am back on track once again. My mom is home and recovering… now I am changing careers…. after 32 years… I can do this!!!! I am so excited. My new job will be sales related but I will have time to work out… so I am looking forward to it!!!
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Chantellg93 posted an update in the group Accountability Group 6 years ago
Ive been failing to post on here, but I’ve been doing good! Jogged with my pony twice tosay. Once with the baby in a jogging stroller 😂😊
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Sandigirl posted an update in the group Accountability Group 6 years, 1 month ago
Ok… I haven’t been on for a couple of days, but I finished the No Sugar yesterday and I added a little bit today, but have stayed on a strict 1300 calorie day. I am going to eat some of what I like and stay in the 1,200-1,300 calorie range. This is easier for me than to stay away from everything. And I can stick to it longer…
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Sandigirl posted an update in the group Accountability Group 6 years, 1 month ago
So my Saturday was horrible, but I got back on track Sunday and have done pretty good today. I just need to find more time for exercise!
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Mindy posted an update in the group Recipe Swap 6 years, 1 month ago
2 bananas
2 eggs
1 tsp vanilla
1 tsp cinnamon
1/2 cup quick oats
Smash bananas add eggs, vanilla, and cinnamon. Mix and add oats.
Make small pancakes!! -
Robinlea12 posted an update in the group Accountability Group 6 years, 1 month ago
I have to go to a wedding shower today… Pray I resist the sugar….
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Sandigirl posted an update in the group Accountability Group 6 years, 1 month ago
Isn’t this the truth? 🙂
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