My prayer this morning was… transform me Lord so that when people see me…they see you.

Faith is daring the soul to go beyond what the eyes can see.

Trying to keep up with good food choices & fit in exercise whenever I can. Definitely a challenging week!

I’m excited to say that I’ve been able to keep up with the low sugar plan. I admit the no sugar rule is really tough to follow. I’m running ~2 miles, 3 days a week & adding I’m other bouts of exercise as able. Going for a new job interview today, same field, & channeling my confidence!

Ok…. I am back on track once again. My mom is home and recovering… now I am changing careers…. after 32 years… I can do this!!!! I am so excited. My new job will be sales related but I will have time to work out… so I am looking forward to it!!!

Traveling for a long weekend & I managed to schedule in a gym workout, running meet up with an old friend, a yoga class & a Zumba class! Hopefully, I can also keep the sugar content in foods low. Otherwise, an incredibly busy week … does moving boxes & storage crates count as a workout? Ha!

Motivation Monday: up early to walk/run & achieved the 10k+ step goal! Adding in more walking & running has increased my energy level, improving my motivation to stay committed!

Fatigue & low energy levels have been a struggle for me, off & on, for the last 5 years. Prior to that period of time, I would choose one 1/2 marathon to run each year. My new motivation combines a personal goal & a physical activity goal … to run in the Grand Teton Half Marathon, & visit the National Park on June 1, 2019. Using the challenge to…[Read more]

Happy Friday!
Made it through the week without sugar. Managed to work through a few headaches & major fatigue! Water & more water is key to fighting through sugar cravings. I found it easier to avoid sugar @ home … at work, there are ALWAYS plates of cookies, local specialty cinnamon rolls & doughnuts sitting around! Anyone else?