CowgirlRed
@cowgirlred
Active 5 years, 9 months ago-
Susan Gentry posted an update in the group
Recipe Swap 6 years, 4 months agoHere are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
[bpfb_video]https://youtu.be/Tjm0mNNvub0[/bpfb_video] -
Susan Gentry posted an update in the group
Recipe Swap 6 years, 4 months agoHere are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
[bpfb_video]https://youtu.be/Tjm0mNNvub0[/bpfb_video] -
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Robinlea12 posted an update in the group
Accountability Group 6 years, 4 months agoHey ya’ll… I’m so ready for this challenge… and Lord knows I need accountability. I hope that I am an encouragement to you guys… Put me in my place if I’m not… the world has enough negativity without me adding to it. With that being said… I just turned 50 this year and when I look around at women my age I’m frightened. Cowgirls I feel l…[Read more]
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OK, Robinlea, you asked for it!! I was busy all day, wondering what all of you were up to, I did the last no sugar challenge and really made progress, I backslid a little but I’ve been riding a LOT. My husband is under the weather right now so I have to keep the two horses exercised. Frankly, I’m loving it. I have to go to Dallas for 2 day…[Read more]
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Way to plan!!! I need to be better at that for sure!!!
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I really need this challenge to stay focused. I would love to lose about 30 pounds! I am picturing my new outfit for the holidays. This group keeps me accountable and motivated. I hope I can stick it out!
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Ok ladies, I did clean the stalls this morning, before I packed my bag (with tennis shoes and workout clothes) for the trip to Dallas. Waiting at the airport right now. I hope the hotel is in a decent spot with a great place to workout. I will try to take a pic to post here. We are going to drop some of the summer “pudge”!!!
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You go cowgirl! I am so proud of you. You have inspired me to workout no matter what tonight!!! Will let you guys know how it goes…
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Yes, post a picture. I hope your hotel has a good workout room. I took a walk with my horse tonight. Too hot to ride. Still in the 100’s… I’m going to start weights tomorrow and cardio.
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Robinlea12 posted an update in the group
45 and over 6 years, 4 months agoI find the older I get life gets in the way more… I thought it was suppose to slow down… How do you guys find balance with life and workout… As a mom… breadwinner… I find it hard to carve out time for me without feeling bad.
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I get up at 5 am and do some type of a work out even if its for just 30 minutes. Don’t feel guilty about taking time for yourself!!! Its needed!
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I’m going to have to do that… thank you for the support… I don’t have a lot of that currently… but I’m focusing on new and improved…
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The best support comes from with in!!! Dig deep we can do this!!!
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Hi Mindy! Thank you for accepting my friend request!
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Hi! Robin!!
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Let’s get this Tuesday started!!!! We’ve got this!!!
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Yes we do!! Prepping a new grocery list! Go forward and succeed!!!
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Hi Dawn! Thank you for accepting my friend request!
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Hi Tracey!!! Thank you for accepting my friend request!
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Hi!!
Thank you for friending me!!
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Hi Shaunda! Thank you for accepting my friend request!!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoYou did it!! It’s the end of the 10 Day Challenge! We hope to hear how all of you did! We are working on some great new updates on the site that we are so excited about. They will be done soon! We are giving you a special offer to stay with us! Only $7.95/mth and it includes our challenges, community, planners and more! Sign up before July…[Read more]
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And the last X is in!! I feel so fulfilled LOL! This has been a great challenge. I’m looking forward to the 12 Week Challenge! I already have my holiday outfit pictured in my head! Thanks for offering this! <3
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