dawne1223
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoDownloaded a Nike app on my phone to get variety in my workouts and it is actually a great app!! Describes how to do every exercise so you don’t have to look at your phone
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoInstalled a Nike workout app on my phone and tried one of the 20 min workouts today! Very good full body workout!
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That sounds cool. Way to go.
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It is cool! Did another one today called “the complete crush” it’s a killer. It’s a 45 min workout but I could only do 32 min lol
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoJust spent 3 hours shoveling my driveway cause my quad is broke down and I think I probably have another 3 to go
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Good exercise. Probably more than you wanted. 🤠
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Lol def way more then I wanted haha literally took me all day to finish it!
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoJust spent 3 hours shoveling my driveway and I don’t think I’m even half done 🙁 got lots of snow last night and my quad is broke down. But it’s def a good full body workout
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Sandigirl posted an update in the group
Accountability Group 5 years, 11 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
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Good job.
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Sandigirl posted an update in the group
CCC – Courageous Christian Cowgirls 5 years, 11 months agoLove the idea of this group!
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Sandigirl joined the group
CCC – Courageous Christian Cowgirls 5 years, 11 months ago -
Susan Gentry posted an update in the group
Workouts 5 years, 11 months agoHere is a great video on working out while spending time with your horse from our friends over at Fit For A Better Ride.
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Cool. Thanks.
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Kaydee posted an update in the group
Horse Hobby Group 5 years, 11 months agoAny one else starting to feel the riding withdrawals with this cold weather??
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Me. For sure
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Kaydee posted an update in the group
Mama Strong 5 years, 11 months agoDid my workout today while my little is in school. But starting to feel like a caged bird. Going to have to find a workout group in town to join.
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid a relay workout today. Feeling the burn from yesterday
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Wow. Way to go. T
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Thank you 🙂
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoDid a relay work out today. Can def feel the burn from yesterday!!
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Yes I finally got a workout in today. It felt really good, but I’m sure I’ll be sore tomorrow.
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That’s awesome! Lol I’m still sore and I’m into day 3! But i think if your sore you did something right haha
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoQuestion for y’all. What are saddle squats???
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I don’t know either
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoThis was my work out today. I like to switch it up everyday.
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Great idea to write it down! I’m going to start doing this. Thank you!
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Thank you!! I have to, to help me keep motivated it seems if I don’t write it down I lose my train of thought and just wonder off!
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Kaydee posted an update in the group
Challenges 5 years, 11 months agoI signed up for the 12 week challenge and did my first work out today. I combined a couple of the mini challenges to get my work out in
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Kaydee posted an update in the group
Mama Strong 5 years, 11 months agoI am currently laid off from the oil patch so I do my work outs while my 6 year old is at school
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoCombined a couple mini challenges to make up my workout today.
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