DebbieC
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Gigi62 posted an update in the group
Workouts 5 years, 10 months agoI did it! a work out every day, OK they were only 15min. each New goal 20 min 4 days a week 10 for cardio and 10 for core strength. Mu Mantra or Moto for 2019 is ALL IN!
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Kaydee posted an update in the group
Workouts 5 years, 10 months agoJoined a spin cycle group in town and wow is that ever fun!
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CowgirlRed posted an update in the group
Workouts 5 years, 10 months agoHow is everyone doing with there workouts in the cold weather. I’ve been to the gym a few times and we worked cattle yesterday
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Kaydee posted an update in the group
Workouts 5 years, 11 months ago45 min perfect 10 workout from my Nike training app!
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoWas a late workout today but I got it done! 10 min Lean Fit Bench Mark!
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoDownloaded a Nike app on my phone to get variety in my workouts and it is actually a great app!! Describes how to do every exercise so you don’t have to look at your phone
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoJust spent 3 hours shoveling my driveway and I don’t think I’m even half done 🙁 got lots of snow last night and my quad is broke down. But it’s def a good full body workout
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Susan Gentry posted an update in the group
Workouts 5 years, 11 months agoHere is a great video on working out while spending time with your horse from our friends over at Fit For A Better Ride.
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Cool. Thanks.
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoDid a relay work out today. Can def feel the burn from yesterday!!
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Yes I finally got a workout in today. It felt really good, but I’m sure I’ll be sore tomorrow.
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That’s awesome! Lol I’m still sore and I’m into day 3! But i think if your sore you did something right haha
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoQuestion for y’all. What are saddle squats???
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I don’t know either
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoThis was my work out today. I like to switch it up everyday.
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Great idea to write it down! I’m going to start doing this. Thank you!
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Thank you!! I have to, to help me keep motivated it seems if I don’t write it down I lose my train of thought and just wonder off!
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Admin posted an update in the group
Workouts 6 years, 4 months agoA Quick Tip for inner thigh workout is to drop your stirrups. Take your boots out of the stirrup and ride for 10 minute increments. It will do wonders for your inner thighs and you will feel it the next day! 🙂
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Robinlea12 posted an update in the group
Workouts 6 years, 4 months agoOk… so to say I’m out of shape is understatement. However, on my iPhone I downloaded the app Asana Rebel. It has short workouts and stretches to do throughout the day. I highly recommend it. I’m already getting more flexible.
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Admin posted an update in the group
Workouts 6 years, 4 months agoHere is a 30 day workout challenge. When you finish, start again and add more reps so that you end up with 100 situps, 2 minute plank and 200 squats!! Think of how great shape you will be in!
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