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Susan Gentry wrote a new post 5 years, 11 months ago
One of the big reasons we go off course when we are trying to eat healthy is because of lack of food preparation.
In this day and age, everyone is busy and figuring out what we are going to eat can sometimes […]
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoDownloaded a Nike app on my phone to get variety in my workouts and it is actually a great app!! Describes how to do every exercise so you don’t have to look at your phone
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoInstalled a Nike workout app on my phone and tried one of the 20 min workouts today! Very good full body workout!
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That sounds cool. Way to go.
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It is cool! Did another one today called “the complete crush” it’s a killer. It’s a 45 min workout but I could only do 32 min lol
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoJust spent 3 hours shoveling my driveway cause my quad is broke down and I think I probably have another 3 to go
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Good exercise. Probably more than you wanted. 🤠
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Lol def way more then I wanted haha literally took me all day to finish it!
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoJust spent 3 hours shoveling my driveway and I don’t think I’m even half done 🙁 got lots of snow last night and my quad is broke down. But it’s def a good full body workout
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Susan Gentry posted an update in the group
Workouts 5 years, 11 months agoHere is a great video on working out while spending time with your horse from our friends over at Fit For A Better Ride.
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Cool. Thanks.
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Kaydee posted an update in the group
Horse Hobby Group 5 years, 11 months agoAny one else starting to feel the riding withdrawals with this cold weather??
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Me. For sure
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Kaydee posted an update in the group
Mama Strong 5 years, 11 months agoDid my workout today while my little is in school. But starting to feel like a caged bird. Going to have to find a workout group in town to join.
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid a relay workout today. Feeling the burn from yesterday
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Wow. Way to go. T
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Thank you 🙂
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoDid a relay work out today. Can def feel the burn from yesterday!!
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Yes I finally got a workout in today. It felt really good, but I’m sure I’ll be sore tomorrow.
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That’s awesome! Lol I’m still sore and I’m into day 3! But i think if your sore you did something right haha
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoQuestion for y’all. What are saddle squats???
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I don’t know either
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoThis was my work out today. I like to switch it up everyday.
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Great idea to write it down! I’m going to start doing this. Thank you!
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Thank you!! I have to, to help me keep motivated it seems if I don’t write it down I lose my train of thought and just wonder off!
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Kaydee posted an update in the group
Challenges 5 years, 11 months agoI signed up for the 12 week challenge and did my first work out today. I combined a couple of the mini challenges to get my work out in
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Kaydee posted an update in the group
Mama Strong 5 years, 11 months agoI am currently laid off from the oil patch so I do my work outs while my 6 year old is at school
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoCombined a couple mini challenges to make up my workout today.
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Kaydee posted an update 5 years, 11 months ago
Combined a few mini challenges to make up my work out for today.
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Susan Gentry posted an update in the group
Accountability Group 5 years, 11 months agoWelcome to the Accountability group! This is where you can post your activities that you have done. Post regularly to stay motivated and help others do the same! Let’s do this!
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