dkbailey1968
@dkbailey1968
Active 2 years, 8 months ago-
dkbailey1968 posted an update 2 years, 8 months ago
I have not been as active as I should be in this group. I hope to get back on track tomorrow. Hope everyone else is doing good.
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dkbailey1968 posted an update 2 years, 9 months ago
Started the day with a great 2.5 hour ride! Loved every minute, Champ was great and the weather perfect. Life is great!
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dkbailey1968 posted an update 2 years, 9 months ago
I have been doing great with getting my water down and eating right. Even doing my exercise if I could just find time to ride my horse I would be happy!
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dkbailey1968 posted an update in the group Calorie Watching Lifestyle 2 years, 9 months ago
I am really struggling with drinking 64oz of water and logging my food.
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I know what you mean about the water. One thing that I do is fill an empty milk jug and mark different times on it to drink. I’ll post it in the f.b. group. It seems easier for me to drink water in the summer, that’s for sure.
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I have found that drinking it at room temperature helps me. Not everyone likes that. It definitely takes time to adjust. Maybe it will be easier as the weather gets warmer. You can do it!
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dkbailey1968 posted an update in the group Calorie Watching Lifestyle 2 years, 9 months ago
I started out doing great but gained a pound back so need to plan my food a little better.
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dkbailey1968 joined the group Calorie Watching Lifestyle 2 years, 9 months ago
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dkbailey1968 posted an update 2 years, 9 months ago
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dkbailey1968 became a registered member 2 years, 9 months ago