dkbailey1968
@dkbailey1968
Active 2 years, 8 months ago
I have not been as active as I should be in this group. I hope to get back on track tomorrow. Hope everyone else is doing good. View
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Connie posted an update in the group Accountability Group 2 years, 9 months ago
Good afternoon! 30 minute cardio with weights this morning and a chilly walk with the dogs. Sugar detox is not easy… especially when a co-worker brought homemade cake. Good thing I came prepared with fresh strawberries and cottage cheese. Stay strong ladies!
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Susan Gentry posted an update in the group Calorie Watching Lifestyle 2 years, 9 months ago
My meal plans for today:
Breakfast: My favorite Protein Shake (recipe in Recipe Group)
Lunch: Kale Salad with boiled egg and black beans
Snack: Yogurt/strawberries
Dinner: Spaghetti w/ lean hamburgar, green beans
Snack: Built Bar -
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