emw2004
@emw2004
Active 2 years, 8 months ago-
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emw2004 joined the group CCC – Courageous Christian Cowgirls 2 years, 10 months ago
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Susan Gentry posted an update in the group Recipe Swap 2 years, 10 months ago
Chocolate Crinkle Cookies
-Sugar Free Devils Food Cake Mix
-1/2 Can of Pumpkin
-1/4 C Coconut Oil
-Sugar Free Powder Sugar
Mix ingredients together except for powder sugar. Roll into a ball and roll in powder sugar. Bake at 350 for 10-12 minutes. You can also add sugar-free chocolate chips for more flavor.…[Read more] -
Sandigirl posted an update in the group Workouts 2 years, 10 months ago
This is one of my favorite ab workouts when I have no time.
[bpfb_video]https://youtu.be/4gdL-I6rhFg[/bpfb_video] -
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Susan Gentry posted an update in the group Recipe Swap 2 years, 10 months ago
Chocolate Cake Cookies
These are easy and much less calories and sugar than the original.
Ingredients:
– Sugar Free Devils Food Cake mix
– 1 C Pumpkin
– 1/4 C Coconut Oil
– 1/2 C sugarless chocolate chips
Stir together. Roll into balls and dip in substitute powder sugar. Bake at 350° 10-12 minutes.
Stir ingredients -
Admin posted an update in the group Recipe Swap 5 years, 6 months ago
A great recipe for a light lunch or dinner!
[bpfb_link url=’https://thepioneerwoman.com/cooking/lettuce-wraps/’ title=’Lettuce Wraps | The Pioneer Woman’ image=’https://tastykitchen.com/recipes/wp-content/uploads/sites/2/2015/08/dsc_0750-420×280.jpg’]Lettuce wraps are everything. Absolutely everything. And I know they’ve been around forever, and I…[Read more] -
Admin posted an update in the group Recipe Swap 5 years, 6 months ago
These are delicious! The bowls are also baked and not deep fried. You can include taco meat and any of the other taco salad ingredients you like. We included:
-Low-fat refried beans
-Low-fat shredded cheese
-Lettuce/Tomatoes
-Low-fat Ranch dressing
Yum!
[bpfb_link url=’https://youtu.be/QdTn0I2FUig’ title=’Crispy Basket Burrito – How to Make…[Read more] -
Admin posted an update in the group Workouts 5 years, 7 months ago
Here is a quick workout that works most of your muscles. It’s like a push-up that also works triceps and legs.
[bpfb_video]https://vimeo.com/331899164[/bpfb_video] -
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gloria posted an update in the group What's Your Motivation? 5 years, 7 months ago
look better on my riding pants , be fit to ride
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gloria posted an update in the group Horse Hobby Group 5 years, 7 months ago
somebody here ?? just joined
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