Gigi62
@gigi62
Active 5 years, 9 months ago-
dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoNot a good start to the challenge 😢. Made brownies for the husband yesterday and couldn’t pass them up today. Will do better tomorrow.
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Hi Dawn! Just forget the brownies.
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Luckily he ate the rest lol..so that just made it sooo much easier.
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That’s ok! Sometimes it takes guilt to keep us on track, haha! How about when we all want to reach for something sweet we come into the group and post, or go to the f.b. closed group. We are all here to help each other. You are awesome!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoHow did everyone’s day go? If you slipped up a bit, that’s OK. Start strong again tomorrow. We can do this!
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I did pretty decent. I had a taco salad without the chips, but did have some wheat thins for a snack. No sugar as in desserts or pop!
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I had a taco salad too! I also skipped the chips and managers to stay away from everything else.
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Awesome!
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Sandigirl posted an update in the group
Accountability Group 6 years, 6 months agoI had an egg, whole wheat toast, 1 slice turkey bacon for breakfast. I am not a fan of oatmeal. Has anyone been an oatmeal hater that turned lover and any tips on how you did it?
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Have you tried putting different fruits in it? Also, once we can add a little sugar back into our diets, try a bit of brown sugar or molasses. Some people like the taste of Cream of Wheat better. It is also a good, nutritious breakfast.
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Susan Gentry posted an update in the group
Workouts 6 years, 6 months agoNeed a quick 15 minute workout that will work your whole body without equipment? Try this one. It gets your body moving. Do it each morning before you start your day, or at night when you are finished with your day!
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I did this workout!! Loved it
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Susan Gentry posted an update in the group
Challenges 6 years, 6 months agoToday is Day 1 of the 10 Day No Sugar Challenge! To make it work, make sure you login at least once per day here at the Cowgirl Fit Community. It is best to login twice, morning and night. You can see what is new in the morning and then post in the accountability group of what you did for the day. Please feel free to share any new recipes or…[Read more]
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Sandigirl posted an update in the group
45 and over 6 years, 6 months agoHey everyone! I’ve been on a roller coaster with my weight and finding the older I get the harder it is to keep off. Each year I gain a few pounds more. It’s time I get a grip on this! Looking forward to getting some motivation.
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Hi, sounds just like me. I started menapause the end of last year and I am having a really hard time with my weight 😔.
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I’m hopeful that I’m nearing the end of menapause!! It’s been going on for over 5 years!! Ugh!🤢 The weight is sticking with me!
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5 years 😳. I’m at about 1 1/2 yrs and feel like I am gonna lose my mind. The lack of sleep alone is enough to send me off the deep end then add fighting the weight 😢. I am so over this crap .
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I started between 48-49 and I’ll be 56 in dec!! Imagine the look on my face when my doctor told me it could last 10 years!😱 I’m not a crier and I cried at tv commercials for years!!
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