What’s your motivation for getting fit? Remind yourself about it daily to help you stay on path. And hey, maybe day dreaming about it will give you the extra push you need to get through your workout or move past a craving!

This group is for those who are a little older and wiser in years and would like to communicate with others of their same age!

This group is for those that are very serious about their fitness and will get extra motivation and accountability. This group you will report in each day of how your day went with eating and exercising.