GMac373
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Nikki Moore posted an update 2 years, 9 months ago
Hi ladies, I’m here mostly to hopefully find some new friends who love living a healthy lifestyle and love horses. I’ve been a fitness trainer for 8 plus years and when my husband retired from the USN we moved back home to Texas and settled down to a calm and happy country lifestyle. I have a home gym and workout 5 plus days a week. I am cur…[Read more]
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Connie posted an update in the group
Accountability Group 2 years, 9 months ago30 minute upper body workout yesterday. 30 minute cardio with weights this morning and a 15 minute walk with the dogs. Barn chores and more dog-walking tonight. Nutrition needs work. Started weighing, measuring, and tracking everything I eat. Hope everyone has a great day!
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Connie joined the group
CCC – Courageous Christian Cowgirls 2 years, 9 months ago -
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Connie posted an update in the group
Accountability Group 2 years, 9 months ago30 minute cardio with weights this morning. 4:30 a.m. comes early. Only time I can workout without interruptions and get chores done and to work on time. It’s worth it. Have a great day!
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Jenna posted an update in the group
Workouts 2 years, 9 months agoHere a GREAT quick HIIT workout toget that hearrate up. I was a competitive power lifter so my cardio isn’t great these days but this girl has a modified version for those of us working up to it
[bpfb_video]https://youtu.be/9rQ5wxssQss[/bpfb_video] - Load More
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