jeannie
@jeannie
Active 6 years, 4 months ago-
Robinlea12 posted an update in the group
Accountability Group 6 years, 4 months agoI believe in us!!! We’ve got this ladies!!! Let’s rock this challenge and look great in our boots and jeans come Christmas!!!
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Hahahaha! I miss my pre-pregnancy jeans. I’m back in my boots though 😉
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Yes, my skinny boots LOL
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LOL! Love this! Yes, I figure the months are going to go by anyway, and I’ll be so glad I did this when I’m fitting back into my old jeans!
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This is so true! I love it!! And I’m hoping I’ll be needing new jeans for Christmas 😉
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Robinlea12 posted an update in the group
45 and over 6 years, 4 months agoCowgirls get older… and more expensive…. I now find my comfort in horses… That’s a little more expensive than chocolate
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Amen!
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Robinlea12 posted an update in the group
Workouts 6 years, 4 months agoOk… so to say I’m out of shape is understatement. However, on my iPhone I downloaded the app Asana Rebel. It has short workouts and stretches to do throughout the day. I highly recommend it. I’m already getting more flexible.
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 4 months agoI’m at the hospital with my sisters… my mom just had surgery. So the stress level is high… the surgery was a success so that is a relief for now… she had a tumor removed from the left lung this morning… early reports say it is not cancer… My oldest sister brought “treats” for us…. Guys… you have got to try dehydrated okra if you…[Read more]
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Praying for your family. We went through that last year with pancreatic cancer, among other things. So happy for you her surgery was successful. And family support is the greatest!
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Thank you so much! We were quite relieved. But she has another tumor on the right lung… We will be back here in 1-2 months.
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Hope your mom is doing well. That can be so stessful!
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So sorry! I hope she can have a quick recovery!
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoIt cooled off enough today to get some time in the arena. I also got some swimming in
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Sounds like a perfect day!
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Admin posted an update in the group
Workouts 6 years, 4 months agoHere is a 30 day workout challenge. When you finish, start again and add more reps so that you end up with 100 situps, 2 minute plank and 200 squats!! Think of how great shape you will be in!
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Robinlea12 posted an update in the group
Accountability Group 6 years, 4 months agoIs it just me or do you crave chocolate like no other when the stress hits the fan….? I’m dying right now… brushing my teeth… walking around the building….
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I use that trick too sometimes – brushing your teeth to help get over cravings haha. I’m kind of the opposite – I want chocolate and sweets when I’m relaxed.
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoYay, I made it the whole day without sugar!! I took a long walk with my horse. I’ll start riding more when it finally starts to cool down. I plan on doing weights and cardio tomorrow.
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Yay! Great job keep it up! 😊
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Thank you!
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Good for you, and good for your horse! 🙂
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Thank you!
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Robinlea12 posted an update in the group
Workouts 6 years, 4 months agoIf you haven’t read the blog about spring cleaning… you should. As a 50 year old cowgirl illness and poor health is a fact of life if you don’t take control! My favorite from the article was…. if you do not make the time for exercise, you will have to make time for illness.
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So true. I’m trying to combat what is probably coming in the near future…
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Listen I have rheumatoid arthritis and when I was eating a lot of sugar it was BAD! Since I have restricted sugar I am off my medicine and my joints are working again. Now that we are doing this challenge they are even better. I have said it and I will say it again… Sugar is the DEVIL
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That is great news! Yes, since I started my 50’s I am feeling it in trying to do my workouts and everything. My goal is to lose about 35 pounds. I know I will feel much better.
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoSo yesterday, I did really good until last night. It was my anniversary, so my husband took me out. We had pasta…. and then I had frozen yogurt. My excuse was, “it’s not icecream” haha. But it was probably worse. I’m doing better today, haven’t cheated yet! I can do this, I can do this…
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Anniversaries and birthdays should be free calorie days haha
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We think alike! 🙂
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Admin posted an update in the group
Workouts 6 years, 4 months agoHere is a great outdoor workout or you can do it inside. The idea is to work your way down to 1. So early on you can do as many as you can and then by the end of the challenge be doing each exercise so that you have completed 10,9,8,7,6,5,4,3,2,1 You would be doing each 10 times but with less reps each time. It’s a killer, but a great goal to be…[Read more]
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I’m saving this! I want to be able to finish it by the first month… 🙂
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I’m sweating just watching her do it on youtube…LOL
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Robinlea12 posted an update in the group
Accountability Group 6 years, 4 months agoI’m not going to lie… I put a brownie bite in my mouth…chewed and then spit it out… chocolate is not a comfort for stress… I repeat … is not a comfort…
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Haha!! I hear ya! Good for you to spit it out!! Maybe that’s the key, put it in our mouths, get the taste for a second and then spit it out!! Hey, that might work. 🙂
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Not a proud moment… but I have to be real… Hope your day is going good…
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Kind of like just smelling the bakery display haha
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 4 months agoNourish bowl from WalMart… pretty good in a pinch.
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Oo, is that butternut squash in there?
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Yes it is… and cauliflower… with bean salsa… It’s really good!
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Wow, that sounds great! The kind of healthy food that tricks you into thinking it’s a treat.
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Robinlea12 posted an update in the group
What's Your Motivation? 6 years, 4 months agoI’m 50 I look around at older people and I think to myself… I want a better life than that… I don’t want to ever give up riding… I want to feel good enough to play with grandchildren some day…
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I especially love that last part about playing with grandchildren some day. My mom and MIL had some health scares while I was pregnant, and we weren’t sure if they would still be around for our baby. Thankfully, they both made it through and changed their lifestyles to overcome! It’s so great to see them with Bubbles.
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Robinlea12 posted an update in the group
45 and over 6 years, 4 months agoThe older we get the more aches and pains we have… quitting sugar multiplies that … I have found that Past Tense essential oil by doTerra… it’s a roll on… on my neck and shoulders really helps with this. Not a rep… just something I have found that works for me. When I ride I put it on my lower back.
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 4 months ago[bpfb_images]
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Hahaha!
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Robinlea12 posted an update in the group
Accountability Group 6 years, 4 months agoHope this helps y’all… We’ve got this!!!
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Love it!
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Good ideas! Except, has anyone else tried drinking ACV? Maybe it was just me when I was pregnant, but it was not pleasant lol
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