Jenna
@jennarivas04
Active 2 years ago-
Jenna posted a new activity comment 2 years, 9 months ago
Yes! I have been but I have developed this bad eating schedule…which is my fault and I need to fix. I haven’t been really eating most the day because I drink coffee and get busy…or I’ll just have a protein shake after lifting and won’t eat until dinner. All bad
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Jenna posted a new activity comment 2 years, 9 months ago
I have been using a calorie counter. I actually had to start adjusting my caloric intake and changey workout routine too since my body is different now that I’m in my 30s lol. Having no thyroid doesn’t help but it’s coming off! And yessss I love it let’s do it!!
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I would suggest increasing protein if you haven’t tried that.
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Yes! I have been but I have developed this bad eating schedule…which is my fault and I need to fix. I haven’t been really eating most the day because I drink coffee and get busy…or I’ll just have a protein shake after lifting and won’t eat until dinner. All bad
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Jenna posted an update in the group
Workouts 2 years, 9 months agoHere a GREAT quick HIIT workout toget that hearrate up. I was a competitive power lifter so my cardio isn’t great these days but this girl has a modified version for those of us working up to it
[bpfb_video]https://youtu.be/9rQ5wxssQss[/bpfb_video] -
Jenna posted an update in the group
Accountability Group 2 years, 9 months agoSo I worked out this past week every day I needed to. I was injured and worked around it but I even did the suggested riding bareback in addition for more of a workout.
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Jenna posted an update in the group
What's Your Motivation? 2 years, 10 months agoMy horse is tall and I need to lose a few to be able to pull myself up easier and also I feel very self conscious when I ride. It does effect my balance too.
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Right there with you! Short girl problem…at least for 5 foot me.
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Jenna posted a new activity comment 2 years, 10 months ago
Thank you so much! It’s nice to not do this alone 😊
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Jenna posted an update in the group
Calorie Watching Lifestyle 2 years, 10 months agoBefore with diets I’ve done a very low calorie and exercise and the weight fell off. I’m doing 1300 now with exercise and the weight isn’t moving…
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I had the same problem the last time I joined a challenge (not Cowgirl Fit). Nutrition is such a science and I’m not a scientist, but using a nutrition tracker has helped me figure some things out. If you’re not using one, maybe it will help you also. I have been working out since the first of the year, but didn’t see any progress. I’m on day…[Read more]
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I have been using a calorie counter. I actually had to start adjusting my caloric intake and changey workout routine too since my body is different now that I’m in my 30s lol. Having no thyroid doesn’t help but it’s coming off! And yessss I love it let’s do it!!
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I would suggest increasing protein if you haven’t tried that.
-
Yes! I have been but I have developed this bad eating schedule…which is my fault and I need to fix. I haven’t been really eating most the day because I drink coffee and get busy…or I’ll just have a protein shake after lifting and won’t eat until dinner. All bad
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Jenna posted an update 2 years, 10 months ago
I’ve always been an athlete…have gained weight with having kids but then would get it off. I lost my grandma “mom” in August and gained a ton of weight. I’m in a struggle trying to lose this and fight this depression. The weight isn’t coming off like it used to and I’m getting so frustrated.
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Thank you so much! It’s nice to not do this alone 😊
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