Jrandwendy
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Connie posted an update in the group
Accountability Group 3 years, 1 month ago
Good afternoon! 30 minute cardio with weights this morning and a chilly walk with the dogs. Sugar detox is not easy… especially when a co-worker brought homemade cake. Good thing I came prepared with fresh strawberries and cottage cheese. Stay strong ladies!
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NatSteck posted an update in the group
What's Your Motivation? 3 years, 1 month ago
My motivation is to be stronger and more confident, especially when I ride and compete with my horse.
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Susan Gentry posted an update in the group
Calorie Watching Lifestyle 3 years, 1 month ago
My meal plans for today:
Breakfast: My favorite Protein Shake (recipe in Recipe Group)
Lunch: Kale Salad with boiled egg and black beans
Snack: Yogurt/strawberries
Dinner: Spaghetti w/ lean hamburgar, green beans
Snack: Built Bar -
Kim posted an update in the group
What's Your Motivation? 3 years, 1 month ago
My motivation is I just started learning to ride English saddle and I need to get a little more balance so need to strengthen legs and core.
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Jrandwendy joined the group
Calorie Watching Lifestyle 3 years, 1 month ago
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