Activity

Kat posted an update in the group Workouts 6 years, 1 month ago

Do any of you ladies do pilates? I just tried a very short intro to it the other day, and wanted to know if anyone practices it more intensely. I’ve never been as out of shape as I am right now, so I’m looking for something that I can build up to.
- Sandigirl replied 6 years, 1 month ago
  
  I used to do it about 10 years ago. I used to love it. The stretching is incredible. I need to start it again.
  - Kat replied 6 years, 1 month ago
    
    I’m excited to get into deeper stretches. Did you have a particular program you used to use?
    - Sandigirl replied 6 years, 1 month ago
      
      I’m trying to remember. I have the DVD’s somewhere