Kaydee
@kaydee
Active 5 years, 10 months ago-
Susan Gentry posted an update in the group Challenges 6 years, 7 months ago
We are starting a 15 day Plank Challenge to gear us up for the 10 Day Sugar Detox! The Plank challenge begins tomorrow. Here is the printable if you would like to print it off http://cowgirlfit.com/plankworkout.pdf
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Susan Gentry posted an update in the group 45 and over 6 years, 7 months ago
Interesting article here http://cleannaturalmedicine.com/best-ways-boost-metabolism-40-years-old/
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Susan Gentry posted an update in the group Challenges 6 years, 7 months ago
We’ll be staring our 10 Day Sugar Detox Challenge on June 13th! It will last thru June 22nd! We will be posting more about it on our f.b. page and group and also sending out emails. If you have not yet like our page and group please do! It’s http://www.facebook.com/cowgirlfit
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