Kaydee
@kaydee
Active 5 years, 10 months ago-
Sandigirl posted an update in the group Accountability Group 5 years, 7 months ago
I have been drinking Carnation Breakfast Essentials every morning right before I work out. Its quick and easy, but sure it’s loaded with sugar. I have noticed my jeans fitting a little loser! Now I need to concentrate eating healthier dinners…
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devi posted an update in the group Accountability Group 5 years, 7 months ago
Had a great morning! Did yoga 🧘♀️ and ate wheat cereal!
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devi posted an update 5 years, 7 months ago
Let’s get this summer started with working out & eating healthy who’s with me!? 🏋️♀️ 🍇🍎🥬
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devi joined the group CCC – Courageous Christian Cowgirls 5 years, 7 months ago
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Sandigirl posted an update in the group 45 and over 5 years, 9 months ago
Ok ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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Sandigirl posted an update in the group Accountability Group 5 years, 9 months ago
Ok ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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I am also an emotional eater and going through a 9 month custody case of my daughter. Hoping it should be over this month. I would like to lose at least 30# and see how I feel to determine my final goal.
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You are going through a lot. Yes, I am the same way, as soon as the stress comes I go for the refrigerator. I really want to make a commitment now. I have made some goals to get it done. We’ll help each other
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CowgirlRed posted an update in the group What's Your Motivation? 5 years, 10 months ago
I need to remind myself of my motivation. Health and mobility. It’s working.
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CowgirlRed posted an update in the group 45 and over 5 years, 10 months ago
How is everyone doing? It’s harder to get fit and stay fit at 62. But worth it.
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CowgirlRed posted an update in the group Horse Hobby Group 5 years, 10 months ago
Has anyone been able to ride in this cold weather? We had to gather some cattle yesterday but I woosed out and took the 4-wheeler.
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CowgirlRed posted an update in the group Workouts 5 years, 10 months ago
How is everyone doing with there workouts in the cold weather. I’ve been to the gym a few times and we worked cattle yesterday
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CowgirlRed posted an update in the group Accountability Group 5 years, 10 months ago
How is everyone doing? I was traveling last week for the National Western. I sure got plenty of steps in but the food situation was not optimal. Oh well. It’s a new week. Have a good one.
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CowgirlRed posted an update 5 years, 10 months ago
I was traveling last week to the National Western. I sure got my steps in but food was less than optimal.
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Susan Gentry wrote a new post 5 years, 10 months ago
Mike Fohner,
cross country running coach, tells this story about one of his students:Last year, one of my young
cross-country runners was fully content walking up the hills and avoiding
physical exertion to […] -
Shaunda_G posted an update 5 years, 11 months ago
I made it to 10k steps before noon today! Feeling good
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