Kaydee
@kaydee
Active 5 years, 10 months ago-
Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoOk… I haven’t been on for a couple of days, but I finished the No Sugar yesterday and I added a little bit today, but have stayed on a strict 1300 calorie day. I am going to eat some of what I like and stay in the 1,200-1,300 calorie range. This is easier for me than to stay away from everything. And I can stick to it longer…
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Shaunda_G posted an update in the group
What's Your Motivation? 6 years, 4 months agoMotivation Monday: up early to walk/run & achieved the 10k+ step goal! Adding in more walking & running has increased my energy level, improving my motivation to stay committed!
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoSo my Saturday was horrible, but I got back on track Sunday and have done pretty good today. I just need to find more time for exercise!
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Shaunda_G posted an update in the group
What's Your Motivation? 6 years, 4 months agoFatigue & low energy levels have been a struggle for me, off & on, for the last 5 years. Prior to that period of time, I would choose one 1/2 marathon to run each year. My new motivation combines a personal goal & a physical activity goal … to run in the Grand Teton Half Marathon, & visit the National Park on June 1, 2019. Using the challenge to…[Read more]
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoIsn’t this the truth? 🙂
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This sounds incredibly familiar! … sigh
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Shaunda_G posted an update in the group
Accountability Group 6 years, 4 months agoHappy Friday!
Made it through the week without sugar. Managed to work through a few headaches & major fatigue! Water & more water is key to fighting through sugar cravings. I found it easier to avoid sugar @ home … at work, there are ALWAYS plates of cookies, local specialty cinnamon rolls & doughnuts sitting around! Anyone else? -
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Welcome! I just saw this.
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Thanks! Trying to stay motivated while overcoming fatigue!
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoI have stayed away from sugar all day and my headache is slowly going away! Hopefully tomorrow it will be gone! I’m going to start the 30 day Ab/Squat Challenge. I’m going to get these abs and thighs in shape! 🙂
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Great job! Once the headache clears it’ll be even better!! Keep it up 😊
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoIt cooled off enough today to get some time in the arena. I also got some swimming in
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Sounds like a perfect day!
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoYay, I made it the whole day without sugar!! I took a long walk with my horse. I’ll start riding more when it finally starts to cool down. I plan on doing weights and cardio tomorrow.
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Yay! Great job keep it up! 😊
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Thank you!
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Good for you, and good for your horse! 🙂
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Thank you!
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Shaunda_G posted an update 6 years, 4 months ago
I woke up soooo tired today, & successfully avoided sugar to start my day!
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoSo yesterday, I did really good until last night. It was my anniversary, so my husband took me out. We had pasta…. and then I had frozen yogurt. My excuse was, “it’s not icecream” haha. But it was probably worse. I’m doing better today, haven’t cheated yet! I can do this, I can do this…
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Anniversaries and birthdays should be free calorie days haha
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We think alike! 🙂
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Welcome! Feel free to invite others 🙂
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Shaunda_G posted an update 6 years, 4 months ago
Made it through the day without sugar! LOTS of water & discovered a few handfuls of raw cashews can help.
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Susan Gentry posted an update in the group
Recipe Swap 6 years, 4 months agoHere are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
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D5 Creation