Kaydee
@kaydee
Active 5 years, 10 months ago-
Susan Gentry posted an update in the group Recipe Swap 6 years, 4 months ago
Here are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
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dawne1223 posted an update in the group Accountability Group 6 years, 5 months ago
Ok so my final stats. I lost 1/2 lb, 1/2 inch off my waist and 1/4 inch off my hips. I am at 135 now. I know it’s not a lot lost or a lot of weight to begin with lol. I am 5’3” with a small frame sobI am most comfortable between 115 and 120. I will get there age and hormones be damned 😜.
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
You did it!! It’s the end of the 10 Day Challenge! We hope to hear how all of you did! We are working on some great new updates on the site that we are so excited about. They will be done soon! We are giving you a special offer to stay with us! Only $7.95/mth and it includes our challenges, community, planners and more! Sign up before July…[Read more]
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dawne1223 commented on the post, Our Special Pricing 6 years, 6 months ago
Hi, I am logged in but is still says I don’t have access to the special pricing. What should I do?
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
Day 9 is over and tomorrow is the last day!! You have done great on this 10 Day Challenge! We will be introducing something new tomorrow and since you have been on this Challenge, we want to offer you an exclusive offer only for the 10 Day No Sugar Challengers! Stay tuned tomorrow!…[Read more]
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dawne1223 posted an update in the group Accountability Group 6 years, 6 months ago
I have been holding strong 🎉🎉🎉. While I stil sometimes want a sweet I have been able to stay away and honestly I have noticed I don’t crave it as much. Think this has been the best challenge for me yet 😊. I have also noticed ( yes this might sound crazy lol) my “baby” belly isn’t jiggling as much when I am walking. Feeling awesome and think I…[Read more]
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Great going Dawn!! The hardest part is controlling the eating. I feel the same about going on past 10 days. I wonder if we can do something modified for another 10 days!
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The eating is hard. When I sit I wanna snack and not always healthy. Stocking up on fruit help a lot. I got the sweet without the added sugar. I think just continuing the minimal sugar intake long term would be great. Let’s face it our bodies do not need all that refined sugar. My youngest son has problems with refined sugar so I have closely w…[Read more]
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Great job you guys! You are so awesome to have this almost finished! Just wanted to let you know we will be introducing something tomorrow and we have a very special offer for those who have done the 10 day challenge. Stay tuned for it!
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
It’s the end of Day 7! How did you do over the weekend! Only 3 more days to go! You guys rock!
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dawne1223 posted an update in the group Accountability Group 6 years, 6 months ago
I did really good at keeping the sugar out, except for coffee lol, all day. Buuut I was busy out side and it’s been hot…I didn’t eat enough today 😣. I track my calories on my Fitbit and I got just under 1500 for the day. Between that and the heat I guess that explains why I am sooo tired. Hope you all had an awesome day. Keep up the good work &#x…
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
It’s the end of Day 5! You guys are awesome. We love reading your comments and how you are beating the sugar. Hang in there, the end is in sight and then you can start incorporating a little sugar in your diet or continue the no sugar ban. Keep it going!
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Susan Gentry posted an update in the group Workouts 6 years, 6 months ago
One of the things that we do regularly is walking/running with our horse. Instead of always riding, we take long walks with bouts of jogging. It not only good exercise, but helps bond with your horse. We haven’t made our videos yet, so are sharing “EllEquestrian” video. There are so many things you can do while spending time with your…[Read more]
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dawne1223 posted an update in the group Accountability Group 6 years, 6 months ago
I am noticing in the mirror my tummy might look a little better lol. I have had a headache for a couple days and there is potential for someone to get hurt if they eat chocolate in front of me 😂(joking). I am hanging in there tho. I am so tired of being tired,feeling over weight and my back hurting. Even tho I know I only have about 15 lbs to…[Read more]
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Dawn: and when we ride, ANY extra weight shows up in our middle! I’m 5’6″ and hit 180 this year (I’m 61). I freaked out and I’m having heck getting rid of the extra weight. I feel like I look awful on my horse, and it keeps me from wanting to show him. It’s day 5 on this sugar detox and I am sticking with it. I see the scale moving and…[Read more]
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I am having the worst time getting rid of the xtra weight 😢. I will be 50 in December and have started menapause so that is not helping any. Being a little sore from workouts is good. Just do what you can and soon enough you will find yourself getting they more days and longer workouts. I had a personal issue come up about 3 weeks ago so the…[Read more]
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I hear you both! I am 53 and going through the same thing. And yes, it all goes right to the middle. I think I have gained 35 pounds in the past 5 years, it’s awful. I am feeling better already with the challenge, so I’m sticking with it!
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Ok ladies, I was SOOOOO tough today! They had bagels, donuts, strawberries, grapes and leftover graham crackers and marshamalows (from the chocolate fountain at the baby shower) all spread out in the kitchen this morning. Nope, I stared at it and thought of that last photo on my horse, with my tummy prominately displayed. I stayed tough and ate…[Read more]
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Awesome job 😊…it’s not easy but we all have to take care of ourself. I for one am having a very emotional day and I tend to want to just sit and eat sweets. 5:45 pm ( where I am ) and I have been able to stay strong. Just a few more hours till bed lol
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Yes, my emotional eating is sweets as well. Hang in there! You can do it! You will be so glad you stuck it out when Wednesday comes. Try to think, what will I feel like if I give in… the feeling will pass. But, yes it’s hard. I’ve been drinking sparkling water and it has really helped. No sugar, carbs, fat. Some say it’s unhealthy, but I…[Read more]
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You are amazing! Now that is the true test! Yes, I agree… we’re not giving up with less than 5 days to go! 🙂
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Yes, many of us are in the same boat! It completely starts to change when you hit your mid 40’s…. Ahhggg… It’s easier when you have others going through the same thing, that’s for sure! Thanks for sharing!
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
Four days down!! We’re almost half-way there. Those of you that have stuck with this should be feeling your pants fitting a bit looser! Aren’t you glad you stuck with this. Keep it going! How did you all do today?
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
It’s Day 4! Anyone noticing their tummy getting a little flatter in the morning? Let’s keep it going. Almost half way there!
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dawne1223 posted an update in the group Accountability Group 6 years, 6 months ago
Sorry I didn’t make it on last night. I did good again yesterday except for a little sugar in my coffee. I started craving something sweet at lunch time but got a piece of fruit and it worked 😜. Luckily I stocked up on fruit at the beginning of the week lol.
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
Day 3 is down! How did you all do? We’re getting some good feedback that you’re sticking with it! Hang in there! It seems the first 3 days are always the hardest!
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Susan Gentry posted an update in the group Workouts 6 years, 6 months ago
This is why we’re asking you to do at least an hour a day of exercise!
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I am doing the exercise workouts, then go outside and work in the yard, or do stretching. Tonight, I came home and mowed the orchard. Dang it’s hot! But I am hanging in there!
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Yard work is great after the workouts!
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I am getting a lot of walking in. My horse is boarded about 2 miles away, so I’ve been walking to see her. So hot, so I do it in the morning. Then swimming in the afternoon.
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Perfect!
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Oh, that’s excellent. I wish I had a swimming pool. Where do you live, Sandigirl?
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Susan Gentry posted an update in the group Accountability Group 6 years, 6 months ago
It’s already Day 3! Get your workout and walking in and don’t forget to drink at least 8 glasses of water! Make sure you check in here daily and the closed FB group,
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dawne1223 posted an update in the group Horse Hobby Group 6 years, 6 months ago
Where does everyone in this group live? I live in Reno NV and would love to find someone close to trail ride with.
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I live in Veguita, NM and work in Albuquerque
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I live in Perkins, OK. If you are ever in this area I would love to show you guys around.
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I will keep that in mind. Would be awesome to explore other areas from horse back 😜
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It would be my pleasure to show you around…
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I live near Fresno, CA. Let me know if you ever travel to central California.
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We do go over to Cali sometimes since it’s not far. If we plan on heading your way I will let you know. Oh and I have gotten 2 emails saying you sent me a friend request but when I try to go in and accept it says I have no requests 😳. I am trying to figure out the deal lol.
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Awesome! I’ve just started getting back into riding after being on bedrest with my pregnancy, and trail riding is my favorite. I got a couple of notifications about your comment here before I was actually able to pull it up – maybe give it a few minutes? Or just send me a friend request and we can be lost together haha
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I figured out the friend request: member’s arena > profile > friends > requests!
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I go there and it doesn’t show a request from you 😡. I go to your profile to send one to you and it tells me a requestrian has been sent already . Getting frustrated. Had a request come in after yours and it showed up with no problems
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Grr. No wonder I have no friends lol Technology and I have never gotten along.
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