Kaydee
@kaydee
Active 5 years, 10 months ago-
dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoI was a good girl today 😜. Only added suger was in my coffee this morning and I even cut that back.
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Great job! Keep it Up! Can’t wait to hear your successes today!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoDay 2 is almost in the history books! How did you all do? Just think, the last day is next Wednesday. Let’s finish strong!
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Sandigirl posted an update in the group
Accountability Group 6 years, 6 months agoI’ve been feeling a little weaker today, so I had some peanut butter and also added some grapes for a snack. Feeling better. I passed up on some discounted donuts today. They looked wonderful, but I didn’t pull the trigger. Haha! Going to get a swim in now.
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I had an apple today, which technically is sugar, but all my other food was on track.
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But at least it’s a good sugar 🙂
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Susan Gentry posted an update in the group
Recipe Swap 6 years, 6 months agoHaving sugar cravings? Here is a protein shake recipe with no sugar that is pretty yummy. We used blueberries, but raspberries or strawberries would be yummy. It also gives you some energy. Try it!
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Susan Gentry posted an update in the group
Workouts 6 years, 6 months agoWe have been talking about how important walking is in your day to day exercise. We would love to see you get 10,000 steps a day, but sometimes that is not doable. I have used Leslie Sansone’s workouts for years, even during pregnancy. They are low impact and burn calories. Try it out!
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I just did the 15 minute beginner workout and this one, back to back. 30 minutes!
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Yahoo! Great job!
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dawne1223 posted an update in the group
Accountability Group 6 years, 6 months agoNot a good start to the challenge 😢. Made brownies for the husband yesterday and couldn’t pass them up today. Will do better tomorrow.
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Hi Dawn! Just forget the brownies.
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Luckily he ate the rest lol..so that just made it sooo much easier.
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That’s ok! Sometimes it takes guilt to keep us on track, haha! How about when we all want to reach for something sweet we come into the group and post, or go to the f.b. closed group. We are all here to help each other. You are awesome!
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Susan Gentry posted an update in the group
Accountability Group 6 years, 6 months agoHow did everyone’s day go? If you slipped up a bit, that’s OK. Start strong again tomorrow. We can do this!
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I did pretty decent. I had a taco salad without the chips, but did have some wheat thins for a snack. No sugar as in desserts or pop!
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I had a taco salad too! I also skipped the chips and managers to stay away from everything else.
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Awesome!
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