Kimsyra
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHi everyone! Today was excellent at the office. I had a greek salad, took off the croutons and didn’t eat the pita. I love feta cheese. No meat on it, so I followed that with 1/3 c of blueberries. Yum. Another salad for dinner, with chunks of cheddar cheese and sunflower seeds. And ranch dressing. Just the two big salads today, which had…[Read more]
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This sounds yummy! You are doing so awesome! Keep it going. Thanks for reporting in!
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Kimsyra posted a new activity comment 6 years, 6 months ago
Well, that’s “paint” not pain, but I think you get the drift
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Wow!! What a day, you are killin’ it! So proud of you! All of that and no sugar so far! Only 3 more days to go! We hope you are feeling good!
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You are Awesome!! What a day!
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHappy Sunday afternoon! So far, so good for the weekend! This morning before it got too hot, Ifinished up a can of pain on the front pipe rail. I just have a small part to finish the whole job. Then, at about 9, we worked the horses: went out and gathered some cattle to work, practiced them on the cattle (for the cutting in Sweetwater next…[Read more]
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Well, that’s “paint” not pain, but I think you get the drift
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Wow!! What a day, you are killin’ it! So proud of you! All of that and no sugar so far! Only 3 more days to go! We hope you are feeling good!
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You are Awesome!! What a day!
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Kimsyra posted a new activity comment 6 years, 6 months ago
Ok ladies, I was SOOOOO tough today! They had bagels, donuts, strawberries, grapes and leftover graham crackers and marshamalows (from the chocolate fountain at the baby shower) all spread out in the kitchen this morning. Nope, I stared at it and thought of that last photo on my horse, with my tummy prominately displayed. I stayed tough and ate…[Read more]
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Awesome job 😊…it’s not easy but we all have to take care of ourself. I for one am having a very emotional day and I tend to want to just sit and eat sweets. 5:45 pm ( where I am ) and I have been able to stay strong. Just a few more hours till bed lol
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Yes, my emotional eating is sweets as well. Hang in there! You can do it! You will be so glad you stuck it out when Wednesday comes. Try to think, what will I feel like if I give in… the feeling will pass. But, yes it’s hard. I’ve been drinking sparkling water and it has really helped. No sugar, carbs, fat. Some say it’s unhealthy, but I…[Read more]
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You are amazing! Now that is the true test! Yes, I agree… we’re not giving up with less than 5 days to go! 🙂
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Kimsyra posted a new activity comment 6 years, 6 months ago
Dawn: and when we ride, ANY extra weight shows up in our middle! I’m 5’6″ and hit 180 this year (I’m 61). I freaked out and I’m having heck getting rid of the extra weight. I feel like I look awful on my horse, and it keeps me from wanting to show him. It’s day 5 on this sugar detox and I am sticking with it. I see the scale moving and…[Read more]
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I am having the worst time getting rid of the xtra weight 😢. I will be 50 in December and have started menapause so that is not helping any. Being a little sore from workouts is good. Just do what you can and soon enough you will find yourself getting they more days and longer workouts. I had a personal issue come up about 3 weeks ago so the…[Read more]
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Kimsyra posted a new activity comment 6 years, 6 months ago
Yes, the pants were looser today. Will I have the nerve to post a new pic this weekend???
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We day do it! 🙂 You’re doing great! Good job!
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Kimsyra posted a new activity comment 6 years, 6 months ago
I just did the 15 minute beginner workout and this one, back to back. 30 minutes!
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Yahoo! Great job!
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Kimsyra posted a new activity comment 6 years, 6 months ago
Oh, that’s excellent. I wish I had a swimming pool. Where do you live, Sandigirl?
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Kimsyra posted a new activity comment 6 years, 6 months ago
Wheat thins sound like they should be good for us (and they are yummy) but the carby little bastards are addictive. You should have seen me stare at the chocolate fountain! Who would think that’s a good idea to bring to an office full of overweight women????
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoYou wouldn’t think Day 3 would be this tough! At the office, they had a baby shower, complete with chocolate fountain, marshmallows, cookies, etc. etc. OMG I was so tough. I did have some grapes and strawberries, but no chocolate, no cookies. My eating was again very good, and I did the exercise video!
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Yay!! Good for you! Huge test and you passed. Keep it up, you will be so glad that you did! 🙂
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Yes, Day 3 was tough for me as well! I didn’t eat sugar, but I ate too many Wheat Thins, LOL!
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Wheat thins sound like they should be good for us (and they are yummy) but the carby little bastards are addictive. You should have seen me stare at the chocolate fountain! Who would think that’s a good idea to bring to an office full of overweight women????
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Awesome job 😊. I am not sure I would have had the strength to resist the chocolate. That is my downfall 😣.
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Kimsyra posted a new activity comment 6 years, 6 months ago
I am doing the exercise workouts, then go outside and work in the yard, or do stretching. Tonight, I came home and mowed the orchard. Dang it’s hot! But I am hanging in there!
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Yard work is great after the workouts!
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Kimsyra posted a new activity comment 6 years, 6 months ago
I live in Veguita, NM and work in Albuquerque
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Kimsyra posted a new activity comment 6 years, 6 months ago
I had an apple today, which technically is sugar, but all my other food was on track.
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But at least it’s a good sugar 🙂
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Kimsyra posted a new activity comment 6 years, 6 months ago
I had a taco salad too! I also skipped the chips and managers to stay away from everything else.
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Awesome!
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Luckily he ate the rest lol..so that just made it sooo much easier.
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Kimsyra posted an update in the group
Accountability Group 6 years, 6 months agoHi everyone! I’m not sure how to use this website, but this seems to be a good start. I actually did have a good start to the 10 day sugar detox yesterday. I skipped breakfast except for coffee, which is normal for me. My lunch was a “taco salad” and I didn’t eat the chips that came with it. IT had some spinach leaves in it which was really…[Read more]
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That is awesome! Take it easy on that knee! Sounds like you are doing great, thanks for the feedback!
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Great job!
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