Kimsyra
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Robinlea12 posted an update in the group
45 and over 6 years, 4 months agoThe older we get the more aches and pains we have… quitting sugar multiplies that … I have found that Past Tense essential oil by doTerra… it’s a roll on… on my neck and shoulders really helps with this. Not a rep… just something I have found that works for me. When I ride I put it on my lower back.
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Robinlea12 posted an update in the group
Recipe Swap 6 years, 4 months ago[bpfb_images]
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Hahaha!
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Robinlea12 posted an update in the group
Accountability Group 6 years, 4 months agoHope this helps y’all… We’ve got this!!!
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Love it!
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Good ideas! Except, has anyone else tried drinking ACV? Maybe it was just me when I was pregnant, but it was not pleasant lol
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Welcome! Feel free to invite others 🙂
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Chantellg93 posted an update in the group
Accountability Group 6 years, 4 months agoToday went alright for me. I hadn’t been doing much sugar starting before this challenge started, but today knowing I shouldn’t have it was harder. I resisted the temptation of sweets (it does help there’s not much at all in the house) Since moving we have been eating healthy! I have been working out regularly lately, which I’m so glad about.…[Read more]
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Keep it going!
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I messed up a bit yesterday, but so far, so good today!
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Robinlea12 posted an update in the group
Accountability Group 6 years, 4 months agoHey ya’ll… I’m so ready for this challenge… and Lord knows I need accountability. I hope that I am an encouragement to you guys… Put me in my place if I’m not… the world has enough negativity without me adding to it. With that being said… I just turned 50 this year and when I look around at women my age I’m frightened. Cowgirls I feel l…[Read more]
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OK, Robinlea, you asked for it!! I was busy all day, wondering what all of you were up to, I did the last no sugar challenge and really made progress, I backslid a little but I’ve been riding a LOT. My husband is under the weather right now so I have to keep the two horses exercised. Frankly, I’m loving it. I have to go to Dallas for 2 day…[Read more]
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Way to plan!!! I need to be better at that for sure!!!
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I really need this challenge to stay focused. I would love to lose about 30 pounds! I am picturing my new outfit for the holidays. This group keeps me accountable and motivated. I hope I can stick it out!
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Ok ladies, I did clean the stalls this morning, before I packed my bag (with tennis shoes and workout clothes) for the trip to Dallas. Waiting at the airport right now. I hope the hotel is in a decent spot with a great place to workout. I will try to take a pic to post here. We are going to drop some of the summer “pudge”!!!
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You go cowgirl! I am so proud of you. You have inspired me to workout no matter what tonight!!! Will let you guys know how it goes…
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Yes, post a picture. I hope your hotel has a good workout room. I took a walk with my horse tonight. Too hot to ride. Still in the 100’s… I’m going to start weights tomorrow and cardio.
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Robinlea12 posted an update in the group
45 and over 6 years, 4 months agoI find the older I get life gets in the way more… I thought it was suppose to slow down… How do you guys find balance with life and workout… As a mom… breadwinner… I find it hard to carve out time for me without feeling bad.
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I get up at 5 am and do some type of a work out even if its for just 30 minutes. Don’t feel guilty about taking time for yourself!!! Its needed!
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I’m going to have to do that… thank you for the support… I don’t have a lot of that currently… but I’m focusing on new and improved…
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The best support comes from with in!!! Dig deep we can do this!!!
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Hi Mindy! Thank you for accepting my friend request!
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Hi! Robin!!
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Let’s get this Tuesday started!!!! We’ve got this!!!
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Yes we do!! Prepping a new grocery list! Go forward and succeed!!!
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Hi Dawn! Thank you for accepting my friend request!
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D5 Creation