Kimsyra
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Mia8907 posted an update in the group
Accountability Group 5 years, 11 months agoSo yesterday I forgot about the no sugar thing, I had a peach tea and a bite of jello.
I have a yoga ball at work I sit on, and I make myself go walk laps around the warehouse, but I know I am not active enough. Its hard to be motivated to do anything when it is 20* and the wind is blowing 20 or better. I hate living in the frozen north some…[Read more]-
You can do it. Sounds like some good motivation. 🤠
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CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoGood morning. Yesterday I did a 30 min yoga video at home. Then walked 30 minutes. Then in the afternoon helped my husband string electric fence. Whew! The no sugar is going great. I can tell the difference in my joints. I’m off to the sale barn this morning. But will get a walk in this afternoon. Have a good day everyone ! Terah
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Sandigirl posted an update in the group
Accountability Group 5 years, 11 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
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Good job.
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Susan Gentry posted an update in the group
Workouts 5 years, 11 months agoHere is a great video on working out while spending time with your horse from our friends over at Fit For A Better Ride.
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Cool. Thanks.
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Kaydee posted an update in the group
Horse Hobby Group 5 years, 11 months agoAny one else starting to feel the riding withdrawals with this cold weather??
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Me. For sure
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoDid a relay workout today. Feeling the burn from yesterday
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Wow. Way to go. T
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Thank you 🙂
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoDid a relay work out today. Can def feel the burn from yesterday!!
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Yes I finally got a workout in today. It felt really good, but I’m sure I’ll be sore tomorrow.
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That’s awesome! Lol I’m still sore and I’m into day 3! But i think if your sore you did something right haha
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CowgirlRed posted an update in the group
Accountability Group 5 years, 11 months agoHi. I got up early and drove to town for a yoga class with a friend. I’m committing to do this weekly at least. It was a pleasant surprise. Have a good day everyone.
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Good job! Nice to have a friend to do it with!
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoQuestion for y’all. What are saddle squats???
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I don’t know either
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Kaydee posted an update in the group
Workouts 5 years, 11 months agoThis was my work out today. I like to switch it up everyday.
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Great idea to write it down! I’m going to start doing this. Thank you!
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Thank you!! I have to, to help me keep motivated it seems if I don’t write it down I lose my train of thought and just wonder off!
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Kaydee posted an update in the group
Challenges 5 years, 11 months agoI signed up for the 12 week challenge and did my first work out today. I combined a couple of the mini challenges to get my work out in
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Kaydee posted an update in the group
Accountability Group 5 years, 11 months agoCombined a couple mini challenges to make up my workout today.
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Susan Gentry posted an update in the group
Accountability Group 5 years, 11 months agoWelcome to the Accountability group! This is where you can post your activities that you have done. Post regularly to stay motivated and help others do the same! Let’s do this!
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