Kimsyra
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Candy Conrad posted an update in the group Horse Hobby Group 2 years, 10 months ago
I’m looking forward to spring and warmer weather so I feel more motivated to ride! I’m definitely a “fair weather” Cowgirl! 🤠
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Sandigirl posted an update in the group Accountability Group 2 years, 10 months ago
I got my walking in yesterday. I plan on doing my treadmill and stationary bike today. And I’m really trying to get 10,000 steps a day in
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Susan Gentry posted an update in the group Accountability Group 2 years, 10 months ago
I got my weights workout in this morning. That is one thing that has really helped me lose inches is lifting. I did chest and triceps today.
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Sandigirl posted an update in the group Workouts 2 years, 10 months ago
This is one of my favorite ab workouts when I have no time.
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Admin posted an update in the group Challenges 2 years, 10 months ago
Our next challenge will be the ‘Spring Into Summer’ 12 Week Challenge beginning March 7th! It’s our biggest challenge of the year! We also team you up, so if you want to be included in this challenge, have your friends join! Or we team up members and you email and message each other to stay motivated and accountable. It’s a lot of fun. More on…[Read more]
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Admin posted an update in the group Accountability Group 5 years, 7 months ago
How did your weekend go?
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Admin posted an update in the group Workouts 5 years, 7 months ago
Here is a quick workout that works most of your muscles. It’s like a push-up that also works triceps and legs.
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