Marcy
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Meggs posted an update in the group 45 and over 2 years, 10 months ago
HI, I am new to the group. I am almost 50 and had an accident in October last year and did my ACL which has been repaired but exercising has been very hard…eating is not to bad either but I am an emotional/stress eater.
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Hi Meggs. I’m sorry to hear about your accident. Injuries do create a bigger challenge. Hopefully you are able to stick with your physical therapy exercises at home to help speed up the healing process. The 10 day sugar detox and tracking food has helped with my emotional/stress eating. Hope it is also helping. Stay strong!
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Candy Conrad posted an update in the group Horse Hobby Group 2 years, 10 months ago
I’m looking forward to spring and warmer weather so I feel more motivated to ride! I’m definitely a “fair weather” Cowgirl! 🤠
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Admin posted an update in the group Challenges 2 years, 10 months ago
Our next challenge will be the ‘Spring Into Summer’ 12 Week Challenge beginning March 7th! It’s our biggest challenge of the year! We also team you up, so if you want to be included in this challenge, have your friends join! Or we team up members and you email and message each other to stay motivated and accountable. It’s a lot of fun. More on…[Read more]
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gloria posted an update in the group Horse Hobby Group 5 years, 7 months ago
somebody here ?? just joined
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gloria posted an update in the group 45 and over 5 years, 7 months ago
Hello I just joined , where I can find the workouts ? some recipes ? how does it work´s ? thank you
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Sandigirl posted an update in the group 45 and over 5 years, 9 months ago
Ok ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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Gigi62 posted an update in the group Horse Hobby Group 5 years, 10 months ago
Went sorting last weekend it was so much fun, Love being on my horses
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Gigi62 posted an update in the group 45 and over 5 years, 10 months ago
having a hard time working out every other day, So I am going to shoot for everyday for 30 min. untill it becomes a habit.
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Gigi62 posted an update in the group 45 and over 5 years, 10 months ago
I’m finding that at almost 63 yrs of age I am having a hard time staying motivated. I’m pretty sure my horses and dogs don’t care how I look. I just keep reminding myself it’s for me so I can continue to do the things I like.
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