marydeann
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Sandigirl posted an update in the group
Accountability Group 2 years, 10 months agoI got my walking in yesterday. I plan on doing my treadmill and stationary bike today. And I’m really trying to get 10,000 steps a day in
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Sandigirl posted an update in the group
Workouts 2 years, 10 months agoThis is one of my favorite ab workouts when I have no time.
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Sandigirl posted an update in the group
Calorie Watching Lifestyle 5 years, 5 months agoI am very excited about this! Thank you!
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You will see a difference by the end of summer if you stick with this!
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Sandigirl joined the group
Calorie Watching Lifestyle 5 years, 5 months ago -
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Sandigirl posted an update in the group
Accountability Group 5 years, 7 months agoI have been drinking Carnation Breakfast Essentials every morning right before I work out. Its quick and easy, but sure it’s loaded with sugar. I have noticed my jeans fitting a little loser! Now I need to concentrate eating healthier dinners…
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Sandigirl posted an update in the group
45 and over 5 years, 9 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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Hi,
I am new here and I am also an emotional eater. I also need to get the weight off-
Yes, same here! I just need to get serious and get it done. Glad to have the accountability in here. We can do it!
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Sandigirl posted an update in the group
Accountability Group 5 years, 9 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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I am also an emotional eater and going through a 9 month custody case of my daughter. Hoping it should be over this month. I would like to lose at least 30# and see how I feel to determine my final goal.
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You are going through a lot. Yes, I am the same way, as soon as the stress comes I go for the refrigerator. I really want to make a commitment now. I have made some goals to get it done. We’ll help each other
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Sandigirl posted an update in the group
Accountability Group 5 years, 11 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
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Good job.
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Sandigirl posted an update in the group
CCC – Courageous Christian Cowgirls 5 years, 11 months agoLove the idea of this group!
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Sandigirl joined the group
CCC – Courageous Christian Cowgirls 5 years, 11 months ago -
Sandigirl posted an update 6 years, 1 month ago
I have always been healthy and fit most of my life and have gained an extra 30 pounds since my late 40’s. I would love to get in a routine and lose the weight and get healthy again. Also, I know I’ll never get back into my size 6 jeans, but wouldn’t mind size 8! 🙂
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Great goal. Yes, I have found when I am heavier my balance or stamina isn’t as good and I know it’s hard on my horse. A continual battle, but I’ll get there… 🙂
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Sandigirl posted an update in the group
Accountability Group 6 years, 3 months agoOk everyone! I am back and ready to get back on the wagon. What a crazy few weeks it’s been. But I’m committing to get into my old jeans by Christmas!
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoOk… I haven’t been on for a couple of days, but I finished the No Sugar yesterday and I added a little bit today, but have stayed on a strict 1300 calorie day. I am going to eat some of what I like and stay in the 1,200-1,300 calorie range. This is easier for me than to stay away from everything. And I can stick to it longer…
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoSo my Saturday was horrible, but I got back on track Sunday and have done pretty good today. I just need to find more time for exercise!
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Sandigirl posted an update in the group
Accountability Group 6 years, 4 months agoIsn’t this the truth? 🙂
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This sounds incredibly familiar! … sigh
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