Meggs
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Meggs posted an update in the group 45 and over 2 years, 10 months ago
HI, I am new to the group. I am almost 50 and had an accident in October last year and did my ACL which has been repaired but exercising has been very hard…eating is not to bad either but I am an emotional/stress eater.
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Hi Meggs. I’m sorry to hear about your accident. Injuries do create a bigger challenge. Hopefully you are able to stick with your physical therapy exercises at home to help speed up the healing process. The 10 day sugar detox and tracking food has helped with my emotional/stress eating. Hope it is also helping. Stay strong!
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Meggs posted a new activity comment 2 years, 10 months ago
Hi,
I am new here and I am also an emotional eater. I also need to get the weight off -
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Meggs became a registered member 2 years, 10 months ago