Meggs
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Kat posted an update in the group
Workouts 6 years, 5 months agoDo any of you ladies do pilates? I just tried a very short intro to it the other day, and wanted to know if anyone practices it more intensely. I’ve never been as out of shape as I am right now, so I’m looking for something that I can build up to.
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I used to do it about 10 years ago. I used to love it. The stretching is incredible. I need to start it again.
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I’m excited to get into deeper stretches. Did you have a particular program you used to use?
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I’m trying to remember. I have the DVD’s somewhere
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Susan Gentry posted an update in the group
Recipe Swap 6 years, 5 months agoHere are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
[bpfb_video]https://youtu.be/Tjm0mNNvub0[/bpfb_video] -
Susan Gentry posted an update in the group
Recipe Swap 6 years, 5 months agoHere are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
[bpfb_video]https://youtu.be/Tjm0mNNvub0[/bpfb_video] -
Robinlea12 posted an update in the group
45 and over 6 years, 5 months agoI find the older I get life gets in the way more… I thought it was suppose to slow down… How do you guys find balance with life and workout… As a mom… breadwinner… I find it hard to carve out time for me without feeling bad.
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I get up at 5 am and do some type of a work out even if its for just 30 minutes. Don’t feel guilty about taking time for yourself!!! Its needed!
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I’m going to have to do that… thank you for the support… I don’t have a lot of that currently… but I’m focusing on new and improved…
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The best support comes from with in!!! Dig deep we can do this!!!
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Kimsyra posted an update in the group
Workouts 6 years, 6 months agoI had a great workout this morning! I did both the 15 minute beginner workout and the walking workout posted here. Then I went walking up and down the road in front of our place. Spotted 3 of our calves that got out. Got my hubby and spent another 15 minutes chasing them back! Voila! A one hour workout to start my day!
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Chasing cows! Yay, that sounds fun! 🙂 You’ve done great!
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True cowgirl fitness LOL!!
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Susan Gentry posted an update in the group
Workouts 6 years, 6 months agoOne of the things that we do regularly is walking/running with our horse. Instead of always riding, we take long walks with bouts of jogging. It not only good exercise, but helps bond with your horse. We haven’t made our videos yet, so are sharing “EllEquestrian” video. There are so many things you can do while spending time with your…[Read more]
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I love this!!💙
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D5 Creation