MichelleMc
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Betsi posted an update in the group
Horse Hobby Group 2 years, 9 months agoAny suggestions for specific exercises to help my posture when riding? Working on my abs.
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Hey, I have a mini-trampoline, and I find bouncing it, marching and jogging really fire the right core muscles, dynamically !
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I’m going to have to try that on our trampoline Thank you
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Connie posted an update in the group
Challenges 2 years, 9 months agoDay 3 of sugar detox…the struggle is real 😩. Fortunately I’m not a fan of Jolly Ranchers or candy fruit slices. Whew!!! Stuck with lots of protein, fruits, and veggies. 💪💪💪
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Connie posted an update in the group
Accountability Group 2 years, 9 months agoLeg day…squats and lunges and calf raises…oh my 😁. Walk in the snow ⛄️ with the dogs. Fortunately husband took care of most of the chores because…it’s winter again 🤣 Stay warm
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Betsi posted an update in the group
Low Carb Low Sugar 2 years, 9 months agoLooking for some additional great recipes that are your favorites
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Betsi posted an update in the group
What's Your Motivation? 2 years, 9 months agomy motivation is to become healthier, become a better rider to allow me to show at the world level !!
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Betsi posted an update in the group
CCC – Courageous Christian Cowgirls 2 years, 9 months agoMy faith is tested everyday it seems, love this verse
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Betsi joined the group
CCC – Courageous Christian Cowgirls 2 years, 9 months ago -
Betsi posted an update in the group
Calorie Watching Lifestyle 2 years, 9 months agoI have been using Healthi app, lots of great ideas for recipes, meal plans, daily health checks
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Connie posted an update in the group
Calorie Watching Lifestyle 2 years, 9 months agoTracking nutrition and exercise in MyFitnessPal. I try to stay between 1200 and 1300 calories. Today’s meals:
Breakfast: Oatmeal with fresh blueberries and a few walnuts
Lunch: Salad made with Romaine lettuce, grape tomatoes, mini cucumbers, canned chicken, and guacamole (tip…guacamole has about half the fat as ranch dressing…and it’s a…[Read more] - Load More
D5 Creation