MichelleMc
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gloria posted an update in the group
Accountability Group 5 years, 7 months agohello , just joined , somebody here ? I can´t see new messages ? what´s going on ? just joined
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Gloria, yes people are here. They go in and out. Also, make sure you join the closed f.b. group. https://www.facebook.com/groups/cowgirlfit12weekchallenge/
You can report in there for motivation and accountability as well. We will make the link in another post so that you can click into it. You should have also received a welcome email. -
I just joined yesterday as well. I was not seeing much either. I think we may need to get used to the format. Welcome!
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gloria posted an update in the group
45 and over 5 years, 7 months agoHello I just joined , where I can find the workouts ? some recipes ? how does it work´s ? thank you
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I’m having the same trouble finding content on the website – it acts like I haven’t joined or something. I messaged the page through the website but haven’t heard back yet.
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Sandigirl posted an update in the group
45 and over 5 years, 9 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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Hi,
I am new here and I am also an emotional eater. I also need to get the weight off-
Yes, same here! I just need to get serious and get it done. Glad to have the accountability in here. We can do it!
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Sandigirl posted an update in the group
Accountability Group 5 years, 9 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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I am also an emotional eater and going through a 9 month custody case of my daughter. Hoping it should be over this month. I would like to lose at least 30# and see how I feel to determine my final goal.
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You are going through a lot. Yes, I am the same way, as soon as the stress comes I go for the refrigerator. I really want to make a commitment now. I have made some goals to get it done. We’ll help each other
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Gigi62 posted an update in the group
Horse Hobby Group 5 years, 10 months agoWent sorting last weekend it was so much fun, Love being on my horses
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Gigi62 posted an update in the group
45 and over 5 years, 10 months agohaving a hard time working out every other day, So I am going to shoot for everyday for 30 min. untill it becomes a habit.
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Gigi62 posted an update in the group
Accountability Group 5 years, 10 months agoDay #1 with out Diet Coke wish me luck and stay clear LOL
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How have you done?
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headache by day 2 a diet coke by day3, but not giving up still drinking more water.
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Gigi62 posted an update in the group
Accountability Group 5 years, 10 months agoSorting was lots of fun this weekend stayed over after for a horse sale. Bought 1 LOL
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Gigi62 posted an update in the group
45 and over 5 years, 10 months agoI’m finding that at almost 63 yrs of age I am having a hard time staying motivated. I’m pretty sure my horses and dogs don’t care how I look. I just keep reminding myself it’s for me so I can continue to do the things I like.
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Ok I am back again and need to lose this weight. I need everyone’s motivation! Let’s help each other!
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Same here
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same here , need some motivation , whre I can find the workouts ? just joined
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Gigi62 posted an update in the group
Accountability Group 5 years, 10 months agoyay 60 oz drank today (water) didn’t do any workouts today between shoveling snow and cleaning a couple houses i’m to tired .
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Gigi62 posted an update in the group
Accountability Group 5 years, 10 months agostruggling to get 90 oz. a day but im getting there. between 50 and 60 oz,
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Gigi62 posted an update in the group
Horse Hobby Group 5 years, 10 months agoI’m lucky, Tuesday’s are our 4-H riding nights so I ride before or after my club is done. Nothing better than kids and horses brings lots of laughter
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Gigi62 posted an update in the group
45 and over 5 years, 10 months agoHappy Sunday everyone, If I had been as smart at 16 as I thought I was I would still be in shape.LOL Today was mediation time and time for stretching.
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Gigi62 posted an update in the group
Accountability Group 5 years, 10 months agoadding water to my days Goal 90 0z per day. Yesterday I only managed about 32 oz. Already at 32 today yay.
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