30 minute upper body workout yesterday. 30 minute cardio with weights this morning and a 15 minute walk with the dogs. Barn chores and more dog-walking tonight. Nutrition needs work. Started weighing, measuring, and tracking everything I eat. Hope everyone has a great day!

30 minute cardio with weights this morning. 4:30 a.m. comes early. Only time I can workout without interruptions and get chores done and to work on time. It’s worth it. Have a great day!

So I worked out this past week every day I needed to. I was injured and worked around it but I even did the suggested riding bareback in addition for more of a workout.