NatSteck
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Connie posted an update in the group
Accountability Group 2 years, 9 months agoGood afternoon! 30 minute cardio with weights this morning and a chilly walk with the dogs. Sugar detox is not easy… especially when a co-worker brought homemade cake. Good thing I came prepared with fresh strawberries and cottage cheese. Stay strong ladies!
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Connie posted an update in the group
Accountability Group 2 years, 9 months ago30 minute upper body workout yesterday. 30 minute cardio with weights this morning and a 15 minute walk with the dogs. Barn chores and more dog-walking tonight. Nutrition needs work. Started weighing, measuring, and tracking everything I eat. Hope everyone has a great day!
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Connie joined the group
CCC – Courageous Christian Cowgirls 2 years, 9 months ago -
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Connie posted an update in the group
Accountability Group 2 years, 9 months ago30 minute cardio with weights this morning. 4:30 a.m. comes early. Only time I can workout without interruptions and get chores done and to work on time. It’s worth it. Have a great day!
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Connie posted an update 2 years, 10 months ago
Good Morning! Had to delete my previous account and start over. CF admin is still trying to figure out the problems, but in the meantime, I have sent new friend requests and am working on rebuilding my profile. Hope you all are doing well. Have a great weekend!
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